Are Your Nails Telling You Something About Your Health?

Have you ever looked at your nails and wondered whether they reflect your health? Surprisingly, your nails can be an indicator of your overall health and well-being. Changes in the appearance and texture of your nails can be early signs of serious health conditions. In this article, we’ll take a closer look at what your nails can tell you about your health and what signs to look for.

Yellow Nails

Yellow nails are a common sign of fungal or bacterial infection. Though it can also indicate liver problems. We all know that liver disease can affect the skin and nails. Also, frequently exposing your nails to harsh chemicals can cause discoloration of your nails.

Dull and Dry Nails

If you notice that your nails are becoming dull and dry, it could mean that they lack moisture or that you are suffering from a thyroid problem. Thyroid hormones can play a significant role in regulating nail health, and an imbalance can cause dryness and brittleness. So, if you notice that your nails are becoming brittle every time, make sure to get your thyroid levels checked.

Horizontal & Vertical Lines

Horizontal lines are also known as Beau’s lines on the nails, signify a severe illness like a long-term infection, diabetes, or even pneumonia. Vertical lines, on the other hand, aren’t so severe, which occur due to aging or nails constantly bumping into something.

Spoon Nails

When nails curve upward at the edges, they are called spoon nails. Spoon nails are an early indicator of iron-deficiency anemia. They lack the iron needed to produce hemoglobin, a protein that is vital in producing healthy red blood cells successfully.

Clubbing Nails

Clubbing nails refer to the rounder and wider tips of your fingertips. They can signify lung or heart disease. The rounder and wider tips occur due to the insufficient oxygen in the bloodstream.

Conclusion

It’s important to pay attention to your nails’ appearance. By being careful, you can detect any health concerns before they progress and become severe. If you notice any significant changes in the appearance of your nails, it’s important to consult with your doctor. By following a healthy diet and lifestyle, you can maintain healthy nails and a healthy body.