Everything You Need to Know About Bush’s Chicken Nutrition Information
If you’re a fan of Bush’s Chicken, you might be curious about the nutrition information for their menu items. As with most fast food restaurants, it can be a challenge to navigate the options and choose something that aligns with your dietary preferences.
In this article, we’ll provide everything you need to know about Bush’s Chicken nutrition information, from their most popular dishes to helpful tips for making healthier choices.
Bush’s Chicken Menu Options
Bush’s Chicken offers a variety of menu options including chicken tenders, wings, sandwiches, and sides. Let’s take a closer look at some of their most popular dishes.
Chicken Tenders
Bush’s Chicken offers chicken tenders in both original and spicy flavors. A three-piece meal with fries and a drink will run you around 1,060 calories, 54 grams of fat, and 3,135 milligrams of sodium. If you’re looking to reduce your calorie intake, consider ordering the tenders a la carte or swapping your fries for a side salad.
Wings
Bush’s Chicken wings come in a variety of flavors including buffalo, BBQ, and spicy garlic. A six-piece meal with fries and a drink will cost you around 1,220 calories, 76 grams of fat, and 4,168 milligrams of sodium. Consider a smaller meal size or swapping fries for a vegetable side to decrease your calorie and sodium intake.
Sandwiches
Chicken sandwiches are a popular menu item at Bush’s Chicken. The classic chicken sandwich with cheese and mayo clocks in at 700 calories, 36 grams of fat, and 1,900 milligrams of sodium. Consider removing the cheese or swapping the mayo for a lighter condiment to decrease your fat intake.
How to Make Healthier Choices at Bush’s Chicken
If you’re looking to make healthier choices when dining at Bush’s Chicken, there are a few tips to keep in mind.
First, consider choosing grilled chicken instead of fried options. The grilled chicken sandwich with lettuce and tomato contains 400 calories, 8 grams of fat, and 1,080 milligrams of sodium – a significant difference from the classic chicken sandwich.
Additionally, avoid sugary drinks and opt for water or unsweetened tea. Sodas and sweet tea can add unnecessary calories and sugar to your meal.
Finally, don’t be afraid to customize your order. Ask for sauces and dressings on the side so you can control your intake, and consider swapping fries for a side salad or vegetable option.
Conclusion
While Bush’s Chicken may not be the healthiest fast food option, there are ways to make smarter choices when dining there. Consider choosing grilled options, avoiding sugary drinks, and customizing your orders for a healthier meal. With this information, you can feel empowered to make informed decisions about your nutrition when visiting Bush’s Chicken.
