Everything You Need to Know About Cafe Rio Nutrition Information
Are you a health-conscious foodie who loves to devour Mexican cuisine but worries about your calorie intake? Well, look no further because Cafe Rio has got you covered. Cafe Rio Mexican Grill offers fresh and healthy food options prepared daily with the finest ingredients available.
If you are someone who loves to dine out, it’s essential to have complete knowledge of the nutrition information of the food you’re consuming. Keeping this in mind, we have put together everything you need to know about Cafe Rio nutrition information.
Introduction to Cafe Rio
Cafe Rio was founded in 1997 in St. George, Utah, and has now expanded to over 120 locations across the United States. Cafe Rio is known for its fresh Mexican food cooked daily using traditional cooking techniques and flavors.
Cafe Rio follows a farm-to-table approach, ensuring that the ingredients used are fresh, healthy, and of the highest quality. From its house-made salsas to the freshly baked tortillas, everything at Cafe Rio is prepared in-house daily.
Understanding Cafe Rio Nutrition Information
At Cafe Rio, you can choose from a wide selection of dishes, including burritos, salads, tacos, quesadillas, and nachos. All of their dishes are customizable, giving you the freedom to add or remove any ingredients per your taste and dietary preferences.
To help customers make informed choices, Cafe Rio provides a detailed nutrition guide on their website. This guide includes the nutritional information of every food item on their menu, along with dietary restrictions such as gluten-free or vegetarian options.
Healthy Food Options at Cafe Rio
Cafe Rio offers several healthy food options for those who want to indulge in Mexican cuisine without worrying about their calorie intake. Some of the healthy options you can try are:
– Salad: Cafe Rio’s salads are a perfect choice for those who are looking for a low-calorie, high-protein option. You can customize your salad with grilled chicken, steak, or shrimp, and add veggies, beans, and rice.
– Burrito Bowl: Cafe Rio’s burrito bowls are another healthy option as they contain rice, beans, proteins, and veggies, all in one bowl. You can choose from grilled chicken, steak or shrimp and top it up with a drizzle of their famous creamy tomatillo dressing.
– Tacos: Cafe Rio’s tacos are an excellent option for portion control. You can choose from soft or crispy tacos and add your preferred proteins. Cafe Rio’s street tacos are also a perfect option for those who are counting their calories.
Limiting Calorie Intake
If you’re trying to limit your calorie intake, it’s recommended to steer away from dishes that are high in carbs and calories, such as the Big Fat Burrito or the Enchilada Plate. Instead, opt for dishes that contain lean proteins, vegetables, and whole-grain options.
Moreover, you can also limit your calorie intake by:
– Skipping sour cream, cheese, or guacamole
– Choosing grilled proteins over fried options
– Opting for a side salad instead of rice or beans
Conclusion
Cafe Rio is a great option for those who are looking for fresh and healthy Mexican cuisine. With an extensive menu, Cafe Rio has something for everyone, including vegan, vegetarian, and gluten-free options. By using the nutrition guide provided by Cafe Rio, you can make informed choices and enjoy your favorite Mexican food without worrying about the calorie count.
