Everything You Need to Know About Mod Pizza Nutrition
Mod Pizza is a popular pizza chain with locations across the United States and Europe. With its slogan “Pizza made by people, for people,” the chain has gained popularity for its customizable pizzas made with fresh ingredients. However, it’s important to consider the nutritional information of the pizza to make informed choices about your diet. In this article, we’ll explore everything you need to know about Mod Pizza nutrition.
What Is Mod Pizza?
Mod Pizza is a fast-casual pizza chain that allows customers to create their own pizzas using a variety of ingredients. Each pizza is made to order and baked in a wood-fired oven, resulting in a crispy crust. Mod Pizza prides itself on using fresh, high-quality ingredients, including locally sourced produce and hormone-free meats.
Mod Pizza Nutrition Facts
According to Mod Pizza’s website, the nutritional information for each pizza varies depending on the toppings and crust chosen. The chain offers a variety of crust options, including a gluten-free crust, cauliflower crust, and original crust. Here are some of the nutritional facts for a standard 11-inch Mod Pizza with red sauce, cheese, and the most popular toppings:
- Calories: 1,410
- Total fat: 65 grams
- Saturated fat: 29 grams
- Cholesterol: 145 milligrams
- Sodium: 3,150 milligrams
- Total carbohydrates: 144 grams
- Dietary fiber: 7 grams
- Total sugars: 24 grams
- Protein: 61 grams
Customizing Your Mod Pizza
If you’re looking to make a more nutritious pizza, Mod Pizza lets you customize your order to suit your dietary preferences. Here are some tips on how to make a healthier Mod Pizza:
- Choose whole-grain or cauliflower crust.
- Opt for classic red or garlic rub sauce instead of white sauce.
- Avoid adding extra cheese or meat toppings.
- Load up on veggies, such as mushrooms, onions, and bell peppers.
- Choose lean protein options, such as grilled chicken or tofu.
Other Mod Pizza Menu Items
Mod Pizza offers more than just pizzas. The chain also serves salads and sides, such as garlic strips and cinnamon strips. Here are the nutritional facts for some popular Mod Pizza menu items:
- Garlic strips: 1,110 calories, 54 grams of fat
- Cinnamon strips: 1,270 calories, 55 grams of fat
- Classic salad with balsamic dressing: 260 calories, 17 grams of fat
- Simple salad with Caesar dressing: 470 calories, 43 grams of fat
- Grilled chicken strips: 120 calories, 3 grams of fat
- Roasted vegetables: 60 calories, 1 gram of fat
Conclusion
Mod Pizza offers a wide variety of pizza customization options, allowing customers to create pizzas that suit their dietary preferences. It’s important to consider the nutritional information of your pizza and menu items to make informed choices about your diet. By choosing healthier toppings and sides, you can enjoy a delicious meal at Mod Pizza without sacrificing your health goals.
