Everything you Need to Know: Licorice Allsorts Nutritional Information

Everything you Need to Know: Licorice Allsorts Nutritional Information

If you’re a fan of licorice allsorts, you may be wondering about their nutritional information. Are they healthy or should they be eaten sparingly? In this article, we will answer those questions and provide you with everything you need to know about licorice allsorts nutritional information.

What are Licorice Allsorts?

Licorice allsorts are a popular candy that originated in the United Kingdom. They are made up of various shapes and colors, including black licorice, pastel-colored discs, and coconut-flavored rolls. Although they are delicious, they are also high in sugar and should be consumed in moderation.

Calories in Licorice Allsorts

A serving of licorice allsorts, which is typically six pieces, contains approximately 140 calories. This may not seem like much, but if you’re snacking on them throughout the day, the calories can add up quickly.

Sugar Content in Licorice Allsorts

Licorice allsorts are high in sugar, with six pieces of licorice allsorts containing approximately 26 grams of sugar. This accounts for over half of the recommended daily intake of sugar for adults.

Fat and Cholesterol in Licorice Allsorts

Licorice allsorts are a low-fat snack, with six pieces containing less than one gram of fat. They also do not contain any cholesterol.

Other Nutritional Information

Licorice allsorts do not contain any significant vitamins or minerals. However, they do contain a small amount of sodium, with six pieces containing approximately 130 milligrams.

Conclusion

Licorice allsorts are a tasty treat, but they should be consumed in moderation due to their high sugar content. A serving of six pieces contains approximately 140 calories and 26 grams of sugar, which is over half of the recommended daily intake of sugar for adults. Although they do not contain any significant vitamins or minerals, they are low in fat and do not contain any cholesterol. In conclusion, licorice allsorts can be enjoyed as a treat, but it’s important to keep their nutritional information in mind.