Exploring the Nutritional Value of 85 Degrees Bakery’s Signature Treats
Introduction
When it comes to satisfying our sweet tooth, 85 Degrees Bakery has been a go-to for many. Known for their signature treats, it’s important to not only indulge in the sweetness they offer but to also understand the nutritional value of their treats. In this article, we will explore the nutritional value of 85 Degrees Bakery’s signature treats and provide insights on what to look out for.
What are Signature Treats?
Signature treats refer to the most popular and iconic baked goods offered at 85 Degrees Bakery. These include items like brioche bread, danishes, croissants, and cakes. It’s important to note that while these treats can be satisfying, they can also contain high amounts of calories, sugar, and fat.
Calories and Sugar Content
When looking at the nutritional value of 85 Degrees Bakery’s signature treats, it’s crucial to consider the amount of calories and sugar involved. For example, the popular brioche bread can contain up to 230 calories per serving and the chocolate danish can have up to 21 grams of sugar. It’s important to note that consuming high amounts of calories and sugar can lead to weight gain and other health problems.
Fat and Carbohydrates
85 Degrees Bakery’s signature treats can also contain high amounts of fat and carbohydrates. For example, the almond croissant can contain up to 380 calories and 29 grams of fat. Additionally, the red bean buns can contain up to 59 grams of carbohydrates. It’s important to note that while consuming moderate amounts of carbohydrates and fat is necessary for our health, overconsumption can lead to fat storage and other health problems.
What to Look Out For
When indulging in 85 Degrees Bakery’s signature treats, there are a few things to keep in mind. Look out for treats that are low in calories, sugar, fat, and carbohydrates. For example, the popular taro bun contains only 190 calories and 9 grams of sugar. Additionally, the matcha cake contains only 170 calories per serving. Choosing treats that are lower in calories and sugar can still provide a satisfying sweetness without causing harm to our health.
Conclusion
In conclusion, understanding the nutritional value of 85 Degrees Bakery’s signature treats can help us make informed decisions when indulging in our favorite baked goods. While they may be delicious, it’s important to watch the amount of sugar, fat, calories, and carbohydrates we consume to ensure our health is not put at risk. So go ahead and enjoy your treat, just remember to choose wisely!
