Defining Bipolar Disorder
Bipolar disorder, previously known as manic depression, is a mental health condition that causes extreme shifts in mood, energy, and activity levels. These mood swings alternate between episodes of mania, characterized by euphoria, excess energy, and impulsive behavior, and episodes of depression, marked by lethargy, hopelessness, and feelings of worthlessness. According to the National Institute of Mental Health, an estimated 2.8% of American adults suffer from bipolar disorder, with a median age of onset around 25 years old. Despite this prevalence, bipolar disorder often carries a significant social stigma that isolates sufferers from their communities.
Understanding the Stigma
Stigma surrounding mental illnesses like bipolar disorder stems from a lack of understanding and education. Bipolar disorder is often portrayed in media as a negative or unstable personality trait rather than a diagnosable condition. This stereotype proliferates when individuals with bipolar disorder avoid seeking treatment. They may feel isolated and judged, leading them to distance themselves from peers and society at large. This isolation is further compounded by a social misunderstanding of bipolar disorder’s neurological causes. The condition is not caused by weakness or character flaws, but by chemical imbalances in the brain.
Building Trust With Bipolar Individuals
Challenging the social stigma that surrounds bipolar disorder can help build trust with individuals who suffer from this condition. This trust lays the foundation for supportive relationships in which both parties can work to mitigate the effects of mood swings and maintain open communication. To build trust with bipolar individuals, it is essential to educate yourself on the condition, avoid stigmatizing language, and create a safe and judgment-free space for communication. Respect boundaries and the individual’s need for privacy while offering support and encouragement.
Conclusion
People with bipolar disorder can suffer from both internal and external stigmas, leading to feelings of isolation and hostility. Educating yourself and creating a safe space for communication can help build trust and bridge this gap. Remember that bipolar disorder is a treatable condition with a high rate of success when diagnosed and treated through therapy and medication. By working together, we can break the stigma and foster a more supportive environment for those that suffer from bipolar disorder.
