Get Fit 80s Style: Meet the Influential Fitness Instructors from the Decade
The 80s was a transformative decade for the fitness industry. With the rise of aerobics and the invention of the VHS tape, fitness enthusiasts could now workout from the comfort of their own homes. However, it wasn’t just the technology and trends that changed the game. There were also a handful of fitness instructors who made their mark on the industry and left a lasting impact on the way we think about exercise today.
Jane Fonda
No discussion about 80s fitness would be complete without mentioning Jane Fonda. As the star of countless aerobics videos, she became the face of the movement and helped to popularize the trend. Her signature legwarmers and leotards inspired a generation of fitness enthusiasts, and she even released her own line of workout apparel. Today, at 83 years old, Fonda is still an advocate for fitness and healthy living.
Richard Simmons
Known for his flamboyant personality and energetic workout routines, Richard Simmons was a staple in the 80s fitness scene. He became a household name with his hit show “Sweatin’ to the Oldies,” where he led viewers through high-energy dance routines set to classic hits from the 50s and 60s. Although he has been out of the spotlight in recent years, his impact on the industry will never be forgotten.
Denise Austin
Denise Austin was a pioneer in the world of fitness, becoming one of the first women to host a daily exercise show on television. Her show “Denise Austin’s Daily Workout” aired for over a decade and inspired viewers to prioritize their health and wellbeing. She also released several workout videos and authored numerous books on the topic of fitness and wellness.
Jackie Sorenson
Jackie Sorenson is credited with inventing the concept of “aerobic dancing” in the 70s, but it was in the 80s where she truly made her mark. Her high-energy, dance-inspired routines caught on like wildfire and became a staple in fitness classes across the country. She even went on to create her own branded workout program, “Jackie Sorenson’s Aerobic Dancing.”
Conclusion
The 80s was a decade of transformation in the fitness industry, and these influential fitness instructors played a major role in shaping the trends and attitudes of the time. From Jane Fonda’s iconic workout videos to Richard Simmons’ high-energy routines, they inspired a generation to prioritize their health and wellbeing. Although the trends may have changed, their legacy lives on today.
