Mott’s Fruit Snacks Nutrition Information – Get the Facts
If you’re looking for a tasty snack that packs a punch of flavor and nutrition, look no further than Mott’s Fruit Snacks! With a variety of flavors to choose from, you’ll be sure to find a snack that satisfies your cravings and helps you meet your dietary goals.
But just how healthy are Mott’s Fruit Snacks? Let’s take a closer look at the nutrition information to find out.
Calories
Each serving of Mott’s Fruit Snacks contains approximately 80 calories. This makes them a great snack option for those watching their caloric intake, as well as those looking for a quick boost of energy before a workout.
Carbohydrates
Mott’s Fruit Snacks are primarily made up of carbohydrates, with each serving containing around 19g of carbs. This makes them a great option for athletes or anyone who needs to replenish their energy quickly.
Sugar
One concern that many people have with fruit snacks is the amount of added sugar they contain. However, Mott’s Fruit Snacks are made with real fruit juice and contain no artificial colors or flavors. While they do contain some added sugar, with around 12g per serving, it’s important to remember that not all sugars are created equal. The sugars in Mott’s Fruit Snacks come from natural sources, making them a healthier option than many other snacks on the market.
Fiber
In addition to carbohydrates, Mott’s Fruit Snacks also contain 1g of dietary fiber per serving. Fiber is important for maintaining a healthy digestive system and can help you feel full longer, making these snacks a great option for those looking to curb their hunger between meals.
Vitamins and Minerals
Mott’s Fruit Snacks are also a good source of vitamins and minerals. Each serving contains 100% of the daily recommended value of Vitamin C, as well as 10% of the daily recommended value of Vitamin A. They also contain small amounts of other essential vitamins and minerals, making them a healthy and nutritious snack option.
In conclusion, Mott’s Fruit Snacks are a tasty and nutritious snack option that can help you meet your daily dietary goals. With low calories, natural sugars, and added vitamins and minerals, they make a great snack for people of all ages. So go ahead, indulge in a bag of Mott’s Fruit Snacks – your taste buds and your body will thank you!
