How to Determine if You Have High-Functioning Borderline Personality Disorder: Take This Test
Do you suspect that you might have Borderline Personality Disorder (BPD)? It can be a difficult realization to come to, especially if the symptoms are affecting your daily life. BPD is a complex mental health condition that manifests itself in different ways in different people. While some individuals experience intense and debilitating mood swings, others may present with less apparent characteristics that can make it difficult to assess whether or not they have the disorder.
If you’re unsure whether or not you have Borderline Personality Disorder, take this test to help you figure it out.
Understanding Borderline Personality Disorder
Before we dive into the test, let’s discuss what Borderline Personality Disorder is and what symptoms you should look out for. BPD is a mental health condition that affects how individuals perceive and relate to themselves and others. It’s characterized by a pattern of unstable relationships, intense mood swings, and impulsive behavior.
Some common symptoms of BPD include fear of abandonment, self-harm or suicidal behavior, chronic feelings of emptiness or worthlessness, intense and uncontrollable emotions, and dissociation (i.e., feeling disconnected from yourself or reality). These symptoms can significantly impact an individual’s life, causing difficulties in relationships, work, and self-esteem.
If you’re experiencing any of these symptoms, it’s important to seek out professional help.
The Borderline Personality Disorder Test
Here are ten questions that can help you determine whether or not you have borderline personality disorder. Answer each question honestly and to the best of your ability.
1. Do you experience extreme mood swings?
2. Do you struggle with intense fear of abandonment?
3. Are your relationships unstable or intense?
4. Do you engage in impulsive or risky behavior?
5. Do you struggle with chronic feelings of emptiness or worthlessness?
6. Do you experience intense and uncontrollable anger?
7. Do you have a history of self-harm or suicidal behavior?
8. Do you feel disconnected from yourself or reality at times?
9. Do you have a difficult time regulating your emotions?
10. Do you experience frequent dissociation?
If you answer “yes” to five or more of these questions, you may have high-functioning Borderline Personality Disorder.
Additional Resources and Next Steps
If you suspect that you have Borderline Personality Disorder, it’s essential to seek professional help. A qualified mental health professional can work with you to create a treatment plan that can help you manage your symptoms and improve your overall quality of life.
There are many resources available to those who suspect they have Borderline Personality Disorder. Whether you’re looking for support groups, online resources, or self-help books, there are many ways to get help and manage your symptoms. Don’t be afraid to reach out and get the support you need.
In Conclusion
Being diagnosed with Borderline Personality Disorder can be challenging, but it’s important to remember that you’re not alone. Seeking professional help and support can go a long way in helping you manage your symptoms and improve your overall well-being. Use this test as a starting point to determine whether or not you may have high-functioning Borderline Personality Disorder and take the necessary steps to get the help and support you need to thrive.
