How to Make Healthy Choices at Buffalo Wild Wings: A Comprehensive Guide to Nutrition
Buffalo Wild Wings is a popular American chain restaurant known for its delicious wings, burgers, and beer. While it may seem like a challenging task to eat healthily at a restaurant famous for its deep-fried dishes and high-calorie drinks, it is possible to make healthier choices that won’t compromise your taste buds.
In this comprehensive guide, we have put together several tips to help you make healthy choices at Buffalo Wild Wings without completely depriving yourself.
1. Check the Nutritional Information
A great way to make healthier choices at Buffalo Wild Wings is to check the nutritional information of the dishes before ordering. You can find this information on their website or ask for a copy of the menu in the restaurant. This will enable you to choose dishes that are low in calories, saturated fats, and sodium.
For instance, instead of ordering traditional wings, opt for Naked Tenders, which are grilled chicken strips tossed in your favorite sauce. This option is lower in calories and fat than the traditional wings and still gives you the desired tangy flavors.
2. Go for Grilled and Baked Options
Buffalo Wild Wings has a menu that offers various grilled and baked options that are healthier than their deep-fried counterparts. Grilled chicken breast, grilled fish, and baked sweet potatoes are excellent choices for anyone looking to eat healthily.
Additionally, you can save calories and unhealthy fats by choosing salads with grilled chicken or shrimp, but with dressing on the side.
3. Share Your Meal
Portion sizes are often large at Buffalo Wild Wings, which means that you may end up consuming more calories than you need. To avoid this, consider sharing your meal with a friend or family member.
Sharing your meal will not only save you calories but also save you money. You can have the best of both worlds by sharing an appetizer and a side dish while enjoying a grilled chicken option.
4. Choose Beverages Wisely
Beverages at Buffalo Wild Wings can be high in calories and sugar, making them an easy way to consume excess calories. Water, unsweetened tea, or light beer are the healthiest options to choose from the drinks menu.
If you must have a cocktail, choose one that’s not sweetened with fruit juices or syrup and opt for a smaller size.
Conclusion
Eating healthily at Buffalo Wild Wings is possible if you know what to look for on the menu. Always check the nutritional information, go for grilled and baked options, share your meal, and choose your beverages wisely. By following these tips, you can enjoy the flavors of Buffalo Wild Wings while staying on track with your health goals.
