How to Make the Most of Your Planet Fitness Summer Pass
Summer is a great time to get fit, but it can also be a challenge. Between vacations, barbeques, and lazy days at the beach, it’s easy to get off track. That’s where a summer pass from Planet Fitness comes in. With these tips, you can make the most of your pass and stay on track with your fitness goals.
Set a Goal
Before you start your summer fitness routine, it’s important to set a goal. Do you want to lose weight, build muscle, or increase your endurance? Whatever your goal is, be realistic and specific. For example, instead of saying “I want to lose weight,” say “I want to lose 10 pounds by the end of the summer.”
Plan Your Workouts
Once you have your goal in mind, it’s time to plan your workouts. With your summer pass, you can access any Planet Fitness location in the country, so you have a lot of options. Decide what days and times you will exercise each week and stick to your schedule. You can also try different classes or machines to keep your workouts interesting.
Track Your Progress
Tracking your progress is essential to staying motivated. Take measurements and photos before you start your summer pass, and then track your progress throughout the summer. You can use a fitness app or journal to track your workouts, and celebrate your milestones along the way.
Get Support
Working out with a friend can make fitness fun and provide the support you need to stay on track. You can also join the Planet Fitness community by attending events, such as the Pizza Monday and Bagel Tuesday programs. You can also connect with other members on social media or in-person.
Take Advantage of Amenities
Planet Fitness offers a variety of amenities that can help you achieve your fitness goals. These include the 30-minute express workout, where you can get a full-body workout in just 30 minutes. You can also try the Total Body Enhancement machine, which uses red light therapy to improve skin and muscle tone.
Conclusion
With a little planning and commitment, you can make the most of your Planet Fitness summer pass. By setting a goal, planning your workouts, tracking your progress, getting support, and taking advantage of amenities, you will be on your way to achieving your fitness goals and enjoying a healthier, happier summer.
