How to Use the Chipotle Nutrition Calculator to Build a Healthy Meal

Are you looking to maintain a healthy diet but still enjoy eating out? Look no further than Chipotle Mexican Grill. With a few simple steps, you can use their online Nutrition Calculator to build a meal that is not only delicious but also fits your dietary needs. Here’s how to use the Chipotle Nutrition Calculator to build a healthy meal.

Step 1: Choose Your Base

The first step in building a healthy meal at Chipotle is to choose your base. You have the option of choosing a burrito bowl, salad, tacos, or a burrito. If you’re looking to reduce calories and carbohydrates, opt for a salad or burrito bowl instead of a burrito, which is wrapped in a flour tortilla.

Step 2: Choose Your Protein

Next, it’s time to choose your protein. Chipotle offers a variety of options, including chicken, steak, carnitas, barbacoa, sofritas (tofu), and fajita vegetables. If you’re looking for a lean protein source, opt for chicken or sofritas, which is made from tofu.

Step 3: Add Your Fats and Carbohydrates

Now it’s time to add your fats and carbohydrates. Some healthy options include black beans, brown rice, and fajita vegetables. If you’re looking to reduce your carbohydrate intake, skip the rice and go for extra vegetables or a side of guacamole or cheese.

Step 4: Customize to Your Needs

One of the great things about the Chipotle Nutrition Calculator is that you can customize your meal to fit your dietary needs. For example, if you’re looking to reduce your sodium intake, skip the cheese and sour cream and opt for extra salsa instead. If you’re looking to increase your fiber intake, add extra beans and vegetables.

Step 5: Check Your Nutrition

Once you’ve built your meal, it’s time to check your nutrition. The Chipotle Nutrition Calculator provides a breakdown of the calories, carbohydrates, fats, and protein in your meal. This information can help you make informed choices about your diet and ensure that you’re staying on track with your health goals.

In conclusion, building a healthy meal at Chipotle is easy with the Nutrition Calculator. By following these simple steps and making informed choices about your meal, you can enjoy a delicious and healthy dining experience. So the next time you’re craving Mexican food, head to Chipotle and build your own healthy meal.