How Using a Clipboard Can Affect Your Health: Insights from Glassdoor Reviews

How Using a Clipboard Can Affect Your Health: Insights from Glassdoor Reviews

Have you ever considered the impact that using a clipboard can have on your physical health? While it may seem innocent enough, frequent use of a clipboard can actually lead to a variety of health issues, as reported by employees on Glassdoor. Let’s take a closer look at some of the insights provided by these reviews.

Physical Strain

One of the most common complaints cited by employees using clipboards is physical strain. Holding a clipboard for extended periods of time can lead to discomfort and pain, particularly in the hands, wrists, and arms. This can ultimately result in more serious issues like carpal tunnel syndrome or tendinitis.

Poor Posture

In addition to physical strain, clipboards can also contribute to poor posture. Many employees reported needing to crane their neck or slouch in order to read and write on their clipboard, leading to an increased risk of back and neck problems.

Increased Stress

Using a clipboard can also contribute to increased stress levels. Employees reported feeling pressure to constantly move quickly and multitask in order to keep up with their workload while using a clipboard. This can lead to mental exhaustion and burnout over time.

Alternatives to Clipboards

So, what can be done to mitigate the negative impact of clipboards on health? There are several alternatives that employees and employers can consider. For example, utilizing tablet or digital forms rather than paper can reduce the physical strain and improve posture. Additionally, ergonomic clipboards or those with padded handles can help reduce discomfort.

Conclusion

While it may seem like a small and inconsequential item, using a clipboard can actually have significant effects on our physical and mental health. Employees on Glassdoor have highlighted the physical strain, poor posture, and increased stress levels associated with using a clipboard. By exploring alternative options, we can work towards mitigating these negative effects and promoting healthier workplaces.