Managing the Side Effects of Prednisone: Important Information to Know
If you or someone you love is on prednisone medication, you likely already know how important it is to manage the side effects that can come along with it. For those who are new to this medication, however, knowing how to manage these side effects can be the key to finding relief and enjoying a better quality of life. In this article, we’ll explore everything you need to know about managing the side effects of prednisone, including common symptoms, potential risks, and tips for staying healthy while taking this powerful medication.
Common Side Effects of Prednisone
Prednisone is a powerful steroid medication that is often used to treat a wide range of conditions, from allergies to autoimmune disorders. While it can successfully address many of these health problems, it can also lead to a variety of uncomfortable side effects, including:
Weight gain:
Prednisone can cause weight gain due to fluid retention and changes in metabolism. This can be especially problematic for people who are already overweight or obese, and can lead to other health problems over time.
Mood changes:
Prednisone can affect the way your brain functions, leading to changes in mood that can range from mild depression to severe anxiety and insomnia.
Reduced immunity:
Prednisone is an immunosuppressant medication, which means that it can reduce the body’s ability to fight off infections and illnesses. This can be particularly problematic for people who are already immunocompromised due to other health problems.
Bone loss:
Over time, prednisone can weaken bones and increase the risk of fractures. This is particularly true for women who have gone through menopause, as they are already at higher risk for osteoporosis.
Acne and skin problems:
Prednisone can cause skin issues ranging from acne to thinning skin and easy bruising.
Managing Prednisone Side Effects
While prednisone can cause a range of uncomfortable side effects, there are a number of steps you can take to help manage these symptoms and stay healthy:
Stick to a healthy diet:
Eating a well-balanced diet with plenty of fruits, vegetables, lean proteins, and whole grains can help minimize weight gain and support your overall health while taking prednisone.
Exercise regularly:
Regular exercise can not only help keep your weight in check, but can also improve mood and boost immunity. Just be sure to talk to your doctor before starting any new exercise program while taking prednisone.
Take your medication as directed:
Following your doctor’s instructions regarding dosing and timing can help minimize potential side effects and ensure that you get the most benefit from this powerful medication.
Safeguard your immune system:
Be extra careful about avoiding contact with sick people, washing your hands regularly, and getting recommended vaccines to help protect your body against infections and illnesses.
Monitor your bone health:
If you’re taking prednisone long-term, talk to your doctor about regular bone density tests and other steps you can take to help prevent bone loss and fractures.
Prednisone can be a lifesaving medication for many people, but it’s important to take steps to manage any potential side effects and stay healthy while taking this drug. By following the tips outlined above, you can help minimize the risks associated with prednisone and enjoy a better quality of life overall.
