Maximizing the Benefits of Freestyle Libre: Tips and Tricks
Are you using a Freestyle Libre Blood Glucose Monitoring System for managing your diabetes? If yes, then you must be aware of its benefits as this continuous glucose monitoring system offers multiple advantages over traditional blood glucose monitoring methods, such as finger pricking. It not only helps in continuous glucose monitoring but also in better understanding of your sugar levels and tracking trends over time. However, to unlock the full potential of this device, there are certain tips and tricks that you must know.
Tip #1: Proper Application and Placement
The first and foremost tip is to properly apply and place the device on your body for accurate readings. It is recommended to apply it on the back of your upper arm, away from any muscle. Make sure to clean the area beforehand and dry it completely. Avoid any wobbly or loose areas, as it may result in inaccurate readings.
Tip #2: Monitor Regularly
Freestyle Libre offers continuous glucose monitoring, but it doesn’t mean you don’t have to monitor it regularly. It is crucial to check your glucose levels regularly throughout the day to stay on top of your blood sugar levels.
Tip #3: Set Glucose Alarm Thresholds
Setting up glucose alarm thresholds can alert you when your sugar levels are too high or too low. It can help you to prevent an emergency situation, and address the issue before it spirals out of control. Make sure to set the threshold ranges according to your glucose monitoring plan and medical advice.
Tip #4: Keep a Logbook
Maintain a logbook of your glucose levels and the food you ate, along with the time and activity. It can help you track your progress, see how your body is responding to food, and identify patterns in your glucose readings. It can also provide valuable insights to doctors for better treatment plans and medication adjustments.
Tip #5: Use FreeStyle Libre App
The FreeStyle Libre app can offer even better insights into your glucose monitoring with its real-time readings, glucose trends, and helpful daily reports. It is free and can be downloaded on your phone for better accessibility and ease of recording your glucose readings.
Conclusion
Freestyle Libre is a boon for diabetics, and its benefits can only be maximized by using it effectively. By following the tips mentioned above, you can enhance your glucose monitoring experience and gain better control of your blood glucose levels. Remember, that the device is only a tool, and you have to put in the effort and consistency to see results. Happy glucose monitory!
