Meet the World’s Oldest Person Living: A 118-Year-Old Japanese Woman
In life, we struggle to attain and maintain good health, and this is why some of us will go to great lengths to ensure that we are always in great physical and mental shape. Yet, there are people who seem to live forever, defying the statistics that suggest how long a person will live. Such is the case with a Japanese woman named Kane Tanaka, who is the oldest person living today at the remarkable age of 118.
The Secret to Tanaka’s Longevity
Tanaka has stated that her love for mathematics has contributed to her long life, as she enjoys solving arithmetic problems in her spare time. Additionally, she has highlighted the importance of laughter and a positive outlook as key contributors to her longevity. This sentiment is supported by research that has shown that having a positive attitude and an optimistic view on life can lead to a longer lifespan. Furthermore, her healthy eating and regular exercise habits have likely contributed to her remarkable physical health.
Challenges Faced by the World’s Oldest Person Living
Despite living a long and fulfilling life, Tanaka faces some challenges typical of people of her age. She has struggled with arthritis, which has made it difficult for her to move as freely as she once did. Additionally, her hearing and vision have declined, and she has recently been experiencing bouts of fatigue. However, Tanaka remains optimistic and continues to enjoy life as best as she can.
Lifestyle Tips for Longevity
While not everyone may have the same longevity as Tanaka, there are still some lifestyle tips that can promote a long and healthy life. These include:
- Engaging in regular physical exercise
- Eating a balanced and healthy diet
- Maintaining social connections with friends and family
- Engaging in mentally stimulating activities, such as reading, playing games, or doing puzzles
- Having a positive outlook on life
Conclusion
Kane Tanaka, the world’s oldest person living, is an inspiration to many people around the world. Her love for learning, laughter, and healthy living has contributed to her long and fulfilling life. Through her example, we can learn some valuable lessons on how to live a long and healthy life.
