Navigating Mental Health Resources at Colorado State University: A Guide for Students
Mental health is an essential aspect of a student’s overall well-being. As a student at Colorado State University, it’s crucial to know the mental health resources available on-campus that can help you navigate the ups and downs of university life. In this article, we provide you with a comprehensive guide to support you throughout your mental health journey.
Counseling Services
At Colorado State University, the pandemic has greatly impacted the mental health of students, and the Counseling Services’ department has taken extra measures to provide accessible care. The Counseling Services’ team consists of licensed mental health professionals who provide a range of mental health services, including individual therapy, group therapy, couples counseling, and workshops. The department also provides an after-hours crisis helpline for students who need immediate assistance.
Health Network Medical Services
The Health Network Medical Services at CSU provides general healthcare services to students. The department also has a behavioral health specialist on staff who can provide mental health services to students. Suppose you need help with symptoms of anxiety, depression, stress, or any other mental health concern. In that case, you can book an appointment through the Health Network portal.
Accessibility Resources
The Accessibility Resources (AR) department provides support and resources to students with disabilities, including physical, mental, and emotional disabilities. If you have a mental health disability, the AR team can help you navigate your academic environment by providing you with a variety of accommodations, including extended test time, course material in alternative formats, and access to assistive technology.
Peer Education and Support
Peer education and support programs are available for Colorado State University students. These programs offer a supportive and non-judgmental environment for students looking for resources and support related to mental health. Some of these programs include Active Minds, Ram Strength, and the CSU chapter of the National Alliance on Mental Illness (NAMI). These programs also offer various awareness-raising events throughout the year and aim to reduce the stigma surrounding mental health.
Conclusion
Navigating mental health resources at Colorado State University can be challenging, but it doesn’t have to be overwhelming. These resources are available to you during your time at university and can provide you with the necessary support and care you require. Remember that seeking help when you need it is a sign of strength, not weakness. As a student at Colorado State University, it’s crucial to take care of your overall well-being, and the resources mentioned in this article can help you do just that.
