Preparing for a Successful Colonoscopy: Diet Tips for the 3 Days Prior
If you’re scheduled for a colonoscopy, proper preparation is key to ensuring the procedure is successful. One of the most important steps you can take to prepare is modifying your diet in the days leading up to the colonoscopy. Follow these diet tips for the 3 days prior to your appointment for the best results.
Day 1: Avoid High-Fiber Foods and Dairy Products
During the first day of your pre-colonoscopy diet, it’s important to avoid high-fiber foods and dairy products. This includes things like whole grains, nuts, seeds, beans, peas, lentils, fruits with skins, and vegetables like broccoli, cauliflower, and cabbage. Instead, opt for foods that are easy to digest and won’t leave excess residue in your colon, such as:
– White bread or toast
– Eggs
– Cream of rice or cream of wheat cereal
– Pureed fruits without skins (e.g. applesauce, bananas)
– Chicken or vegetable broth
– Clear juices without pulp (e.g. apple juice, white grape juice)
It’s also important to stay hydrated during this first day, so make sure to drink plenty of clear liquids throughout the day.
Day 2: Stick to Clear Liquids
On the second day of your pre-colonoscopy diet, you’ll need to limit your food intake to only clear liquids. This helps to ensure that your colon is completely clean for the procedure. Clear liquids include:
– Water
– Broth or bouillon
– Clear juices without pulp
– Sports drinks
– Tea or coffee (without added cream or milk)
– Gelatin (without fruit or toppings)
– Popsicles (without fruit pieces or cream)
Avoid any drinks with red, purple, or orange dye, as these can be mistaken for blood during the colonoscopy. Also, don’t drink any alcohol during this time.
Day 3: Avoid Solid Foods and Prepare for the Procedure
The day before your colonoscopy, stop eating solid foods altogether. Instead, stick to clear liquids as outlined in the previous section. You should also be sure to follow any instructions from your doctor regarding laxatives or other medications to prepare your colon for the procedure.
It’s important to follow all of your doctor’s instructions carefully, as a clean and well-prepared colon can make the colonoscopy less daunting and more successful. With the right diet and preparation, you can go into your procedure with confidence.
