Step Up Your Workout Game with These 80s Fitness Instructors
Who could forget the leg warmers, big hair, and neon spandex that characterized the 1980s fitness craze? But despite the outrageous fashion, 80s fitness instructors boasted impressive physiques and knew how to push their clients to the limit. Here are some of the top 80s fitness instructors who still inspire people today:
Jack LaLanne
Jack LaLanne was a pioneer and legend in the fitness industry. He began his television career in the 1950s, but continued to motivate and inspire people with his workout routines well into the 1980s. LaLanne was a proponent of weight training and healthy eating, and he often demonstrated exercises that incorporated everyday household items as equipment. His message was simple: anyone can be fit and healthy with the right mindset and dedication.
Jane Fonda
Jane Fonda’s impact on the fitness world is undeniable. Her popular aerobic exercise videos were bestsellers in the 1980s, and she inspired millions of people to get moving and stay healthy. Fonda’s routines emphasized low-impact aerobics, strength training, and flexibility. Her success as a fitness instructor helped solidify the aerobic workout as a staple of the fitness industry.
Richard Simmons
Richard Simmons isn’t easily forgotten thanks to his flamboyant personality and enthusiastic approach to fitness. Simmons’ workout videos featured high-energy dance routines and upbeat music that made working out fun. His signature sweatbands and short shorts became iconic symbols of the 80s fitness craze. Simmons’ message was clear: fitness should be enjoyable and accessible to everyone.
Denise Austin
Denise Austin’s career as a fitness instructor began in the 1980s, and her infectious energy and cheerful attitude helped her become a household name. Austin’s workout routines were designed to be simple and achievable, making them popular with people of all fitness levels. She emphasized the importance of stretching and flexibility, and her routines often featured low-impact moves that were easy on the joints.
Tony Little
Tony Little made a splash in the fitness industry with his infomercials for the Gazelle, a low-impact workout machine that became a household name. Little’s high-energy personality and catchy taglines made him instantly recognizable, and helped him sell over $3 billion worth of fitness products. Little’s message was that fitness doesn’t have to be complicated, and that anyone can achieve their goals with hard work and dedication.
In conclusion, the 80s fitness craze may be long gone, but the impact of these legendary fitness instructors is still felt today. They inspired millions of people to get moving, stay healthy, and have fun while doing it. By incorporating their workout routines and philosophies into our own fitness regimens, we can take our workout game to the next level.
