Removing wisdom teeth is a common dental practice that most people encounter in their lifetime. However, the recovery process can be challenging, especially during the first few days. In this blog, we will discuss some tips on surviving day 4 after wisdom teeth removal.
1. Care for Oral Hygiene
The first few days after the surgery will be critical for oral hygiene. Rinse your mouth gently with lukewarm saline water multiple times a day to prevent infection. Avoid brushing hard or flossing because it might harm the incision site.
2. Take Plenty of Rest
Ensure that you sleep for at least eight hours a day and limit your movements. Avoid strenuous activities such as running or walking that might cause injury to the incision site. Get up from bed slowly, especially if you have been lying down for a long time.
3. Follow a Soft Diet
Consume a soft and liquid diet such as soup, milkshakes, and smoothies that don’t require chewing. Avoid hot or spicy foods and drinks. Stick to the doctor’s recommended diet plan to prevent any complications.
4. Use Ice Packs and Painkillers
Use a cold compress or an ice pack to minimize swelling and relieve pain caused by nerve damage. It would be best if you also took painkillers as prescribed by the dentist to manage the pain effectively.
5. Avoid Smoking and Drinking
Smoking and drinking can delay the healing of the incision site and increase the risk of infection. Avoid these activities for at least 72 hours after the surgery.
6. Follow Up with the Dentist
It is vital to schedule a follow-up appointment with the dentist to track your recovery process. The dentist will examine the incision site and determine if any medication or treatment is necessary.
Conclusion
In conclusion, wisdom teeth removal is a safe dental practice that can be managed efficiently with the right recovery tips. Follow the tips mentioned above on day 4, and you are guaranteed to have a seamless recovery process. Always remember to follow the instructions provided by the dentist and seek medical attention if you experience any abnormal symptoms.
