Surviving the 2nd Day After Wisdom Teeth Removal: A Guide to Pain Management
Introduction
Wisdom teeth removal is a common dental procedure that can lead to some pain and discomfort. The second day after the surgery is often the most challenging and painful. Therefore, it’s essential to know about some pain management techniques that can make you feel more comfortable during this period. In this blog post, we will discuss some helpful tips that can help you survive the second day after wisdom teeth removal.
1. Apply Ice Packs
After wisdom teeth removal, your dentist will advise you to apply ice packs on your face to reduce swelling and inflammation. During the second day, continue to use ice packs for 15 to 20 minutes at a time, with at least a 10-minute break in between. You can use ice cubes, gel packs, or frozen vegetables wrapped in a cloth. Just be sure not to apply the ice directly to your skin as it could cause skin damage.
2. Take Painkillers
Your dentist will prescribe painkillers to manage the pain after wisdom teeth removal. Take them exactly as directed by your doctor. Some commonly prescribed painkillers are Tylenol, ibuprofen, and aspirin. However, do not take aspirin if your dentist has advised you not to, as it could increase bleeding. Also, avoid taking any other medication without your dentist’s approval.
3. Eat Soft Foods
During the first few days after wisdom teeth removal, it’s essential to avoid hard and crunchy foods that could irritate the surgical site. Eating soft foods such as mashed potatoes, yogurt, smoothies, and pudding can help you get the necessary nourishment without causing too much pain. Also, avoid sucking on straws or smoking cigarettes, as it could dislodge the clot and cause a dry socket.
4. Gargle with Salt Water
Gargling with salt water can help disinfect your mouth and prevent infection. Mix half a teaspoon of salt in a cup of warm water and swish it around your mouth for 30 seconds before spitting it out. It would be best if you did this several times a day to promote healing and reduce inflammation.
5. Rest and Relax
The second day after wisdom teeth removal can be challenging, and you may feel tired and weak. It’s crucial to listen to your body and take rest whenever you feel tired. Avoid any strenuous activity or exercise for at least three days after the surgery. Also, try to keep your head elevated while sleeping to reduce swelling.
Conclusion
Surviving the second day after wisdom teeth removal can be challenging, but with these pain management techniques, you can make yourself more comfortable. The key is to follow your dentist’s advice, take your prescribed medication, and eat soft foods. Also, be sure to rest and relax as much as possible, and if you experience any unusual symptoms, call your dentist immediately.
