Surviving the 3rd Day after Wisdom Teeth Removal: Tips and Tricks
Removing your wisdom teeth can be an uncomfortable experience. After the procedure, the first two days are usually the most difficult to get through. But, the 3rd day after wisdom tooth extraction can be just as challenging, as swelling, pain, and sensitivity persist. Here are some tips and tricks to help you survive the 3rd day after wisdom teeth removal:
Keep Up with Good Oral Hygiene
Despite the discomfort and tenderness, it’s essential to maintain good dental hygiene after a wisdom tooth extraction. Brush your teeth gently and avoid the extraction areas to prevent agitating or irritating them. Use a salt-water rinse or an antiseptic mouthwash to keep your mouth free of germs and bacteria that can cause infection.
Apply Ice Packs
Swelling and inflammation are typical after a wisdom tooth extraction, particularly on the 3rd day. To reduce swelling, apply ice packs to your cheeks for 15-20 minutes at a time, every few hours. The cool temperature will constrict the blood vessels, limiting the blood flow to the area, and dulling the pain.
Take Your Pain Medication
Don’t skip or delay taking your pain medication, as prescribed by your dentist. The medication will help you manage moderate to severe tooth pain and reduce inflammation. Avoid aspirin as it can increase bleeding. Always follow your dentist’s instructions regarding the medication’s dosage and frequency.
Stick to Soft Foods
On the 3rd day after extraction, avoid hard, crunchy, or chewy foods, as they can irritate or damage the surgical site. Instead, stick to soft foods like yogurt, soup, mashed potatoes, pudding, and smoothies. Also, avoid hot or cold foods and drinks, as they can trigger pain or sensitivity.
Stay Hydrated
Drinking plenty of fluids is essential for a speedy recovery. Always keep a water bottle nearby and sip water or other liquids constantly throughout the day. Not only will it keep you hydrated, but it will also help reduce the risk of infection and dry socket.
Conclusion
The 3rd day after wisdom tooth extraction can still be uncomfortable and challenging, so it’s essential to take good care of yourself. Follow these tips, and you’ll be on your way to a speedy recovery. If you experience severe pain or symptoms that don’t improve after a few days, contact your dentist for further evaluation. With proper care and attention, you’ll soon be back to your normal routine and well on your way to feeling like yourself again.
