Surviving the 8th Day After Wisdom Teeth Removal: Tips and Tricks
Have you recently gotten your wisdom teeth removed? Congratulations, you’ve taken a big step towards a healthier and happier smile. However, the first few days after surgery can be a real pain – both mentally and physically. By day eight, you may assume that you have passed the worst but still, the pain and discomfort may continue. Don’t worry, we have got you covered. In this article, we’ll provide you with some useful tips and tricks to help you survive day eight and beyond.
What to Expect on Day 8?
By day eight, the swelling and pain should have subsided significantly, but you may still experience some discomfort and tenderness in your jaw. Also, since it’s been one week post-operation, the wounds would have begun to heal, but there is still a risk of food getting stuck in the sockets, which can lead to infection and inflammation. You’ll need to keep taking it easy, getting adequate rest, and following your dentist’s instructions. In some cases, your dentist may ask you to return to the clinic for a follow-up checkup to monitor your healing process.
5 Tips and Tricks to Help You Survive Day 8 and Beyond
1. Continue Your Pain Management Routine
By day eight, you may be feeling better, but you still need to take your pain medication and other prescribed medications as directed. Keep in mind that pain relief techniques such as ice packs or warm compresses may also help reduce discomfort.
2. Stick to a Soft Food Diet
While you might feel that you can handle more substantial foods, it is essential to continue with a soft foods diet until after the second or third week post-operation. On day eight, you might be craving something new, but it’s crucial to stick to soft foods that are easy to eat and won’t dislodge any of the blood clots or cause further irritation. Some great soft food options include scrambled eggs, yogurt, mashed potatoes, soup, and overcooked pasta or noodles.
3. Don’t Skip Your Oral Hygiene Routine
Even though you might be feeling sore and uncomfortable, it’s still important to maintain good oral hygiene. Ensure that you gently brush your teeth twice a day using a soft-bristled toothbrush and fluoride toothpaste. Your dentist might also recommend that you rinse your mouth with a saline solution or an antibacterial mouthwash to help speed up the healing process.
4. Rest and Keep Your Head Elevated
It’s essential to get enough rest and allow your body to heal. Ensure that you get plenty of sleep and avoid any strenuous physical activity. Also, keeping your head elevated when sleeping or resting can help reduce swelling and pain.
5. Stay Hydrated
Staying hydrated is crucial for your overall health and recovery. Ensure that you drink ample water and avoid any carbonated or sugary drinks that might irritate your healing gums.
Summing it Up
By following these tips and tricks, you’ll be well on your way to surviving the eighth day, and beyond, after wisdom teeth removal. Remember to keep up with your oral care routine, stick to a soft food diet, continue with your pain management and rest up. If you experience severe pain, bleeding, or other complications, don’t hesitate to contact your dentist immediately. Good Luck!
