Surviving the Pain of Wisdom Teeth: Tips for Dealing with Jaw Pain
Wisdom teeth, also known as third molars, are the last set of teeth to emerge in the back of the mouth, usually between the ages of 17 and 25. They can cause a lot of discomfort and pain during their eruption, which is why most people need them removed. In this article, we will discuss some effective ways to manage the pain associated with wisdom teeth.
Understanding Wisdom Teeth
Wisdom teeth are the last set of teeth to emerge, and not everyone develops them. In some cases, wisdom teeth may grow in without any problem, but in most cases, they can cause trouble.
Sometimes, wisdom teeth don’t have enough room to grow, and they become impacted, which means they are stuck in the gums and don’t emerge fully. Impacted wisdom teeth can cause pain, infection, and other dental problems.
Symptoms of Wisdom Teeth Pain
When wisdom teeth emerge or become impacted, they can cause pain and discomfort. Some common symptoms of wisdom teeth pain include:
– Pain or tenderness in the back of the mouth
– Swelling of the gums
– Headaches
– Jaw pain
– Earaches
– Difficulty opening the mouth
Tips for Dealing with Wisdom Teeth Pain
If you are experiencing wisdom teeth pain, there are several things you can do to manage the discomfort. Here are some effective ways to deal with wisdom teeth pain:
1. Over-the-Counter Pain Relief
Over-the-counter pain relief medications such as ibuprofen and acetaminophen can help relieve wisdom teeth pain. However, you should always follow the recommended dosage and talk to your dentist or doctor before taking any medication.
2. Warm Salt Water Rinse
A warm salt water rinse can help reduce swelling and pain associated with wisdom teeth. Mix one teaspoon of salt in a cup of warm water and swish it around your mouth for 30 seconds before spitting it out.
3. Ice Pack
Applying an ice pack to the affected area can help reduce swelling and numb the pain. Wrap an ice pack in a towel and place it on your cheek for 15-20 minutes at a time.
4. Soft Foods
Eating soft foods such as soup, mashed potatoes, and yogurt can help you avoid chewing with your back teeth, which can be painful. Stay away from hard, crunchy, or chewy foods that can irritate your gums.
5. Good Oral Hygiene
Keeping your mouth clean and free of bacteria can help prevent infection and reduce pain. Brush your teeth twice a day, floss regularly, and use an antiseptic mouthwash to kill bacteria.
When to See Your Dentist
If you are experiencing severe wisdom teeth pain or other symptoms such as fever, pus, or difficulty swallowing, you should see your dentist or doctor as soon as possible. Your dentist may recommend extraction if your wisdom teeth are causing you pain or other dental problems.
Conclusion
Managing the pain associated with wisdom teeth can be challenging, but with the right strategies, you can minimize discomfort and improve your oral health. Over-the-counter pain relief, warm salt water rinses, ice packs, soft foods, and good oral hygiene can all help relieve wisdom teeth pain. If you are experiencing severe symptoms, it’s important to see your dentist or doctor for professional treatment.
