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The 5 Components of Physical Fitness: What You Need to Know
introduction: physical fitness is crucial for maintaining a healthy body and mind. it has long…
Tag: risk
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The Truth About Mobile Phones and Cancer: What Science Tells Us
have you ever wondered if the use of mobile phones increases your risk of cancer?…
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Exploring the Importance of Good Health in Quarter 3 Module 2
when it comes to quarter 3 module 2, an essential topic to cover is the…
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The Importance of Maintaining a Healthy BMI of 6.2 for Optimal Health
maintaining a healthy body mass index (bmi) is crucial for optimum health and well-being. bmi,…
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Achieving Better Health at 54: Tips and Tricks
according to the world health organization, the human life expectancy in the world is 72…
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5 Unexpected Health Benefits of Tomatoes You Need to Know
tomatoes are a staple in many households, used in salads, sauces, soups, and more. however,…
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Why Everyone Between 45-49 Needs a Health Assessment
as we age, the importance of maintaining good health becomes more and more apparent. it…
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Discover the Surprising Health Benefits of Vitamin D
discover the surprising health benefits of vitamin d
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The Surprising Health Benefits of Milk: Why It’s More Than Just a Drink
milk, the classic beverage that many of us remember sipping on as children, has been…
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Discover the Top 10 Health Benefits of Green Olives
green olives have been a popular ingredient in mediterranean cuisines for centuries. they're prized not…