The Benefits of Combining Physical Health and Creative Arts in Class 7

The Benefits of Combining Physical Health and Creative Arts in Class 7

As the pandemic continues to sweep across the world, many countries have resorted to online learning to maintain social distancing and curb the spread of the virus. However, with many school children spending the majority of their day in front of screens, it is no surprise that educators are searching for ways to keep students engaged and active. One such solution is to combine physical health and creative arts in Class 7, which has several benefits for students.

Improved Physical Health

By combining physical exercises with creative arts, students can maintain good physical health and flexibility. According to the World Health Organization, physical activity can help children build healthy bones and muscles, reduce the risk of obesity and chronic diseases such as diabetes, and improve academic performance. Creative arts such as dance, drama, and music can also enhance coordination, rhythm, and balance – all of which contribute to a student’s overall physical health and well-being.

Cognitive Development

Apart from physical benefits, combining physical health and creative arts in Class 7 can also result in significant cognitive development. Studies have shown that physical activity stimulates the brain and improves cognitive function. When combined with creative arts, students can gain a deeper understanding of concepts such as rhythm, musical notes, or creative expression. Moreover, creative arts help students develop problem-solving skills, aesthetic appreciation, and self-awareness – which are essential tools for success in today’s world.

Improved Social Skills

Class 7 students often struggle with social relationships and peer pressure. Incorporating physical health and creative arts in the curriculum can help students build teamwork, communication, and leadership skills. Group activities such as dance or drama performances can foster cooperation and collaboration, developing a sense of community among students. Furthermore, creative arts can be used as a platform for students to express themselves and share their ideas, building their confidence and self-esteem.

Conclusion

Combining physical health and creative arts is a novel and holistic approach to teaching Class 7 students. It can help to improve physical health, cognitive development, and social skills among students, preparing them for success in life. As educators continue to search for effective ways to engage students during the pandemic, this approach promises to keep students active, engaged, and motivated.

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