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Wisdom teeth, also known as third molars, are the last set of teeth to emerge in the back of your mouth, usually between the ages of 17 and 25. While some people have no issues with their wisdom teeth, others experience a range of problems, from pain and infection to crowding and damage to neighboring teeth. If you are one of the millions of people who are dealing with their wisdom teeth coming in, here are some do’s and don’ts that can help you cope and stay healthy.
Do:
1. Visit your dentist or oral surgeon regularly. Regular dental checkups and X-rays can help detect wisdom tooth problems early on and prevent them from becoming more severe or complicated. Your dentist or oral surgeon can also provide guidance on whether you need to have your wisdom teeth removed, based on your individual condition and risk factors.
2. Practice good oral hygiene. Brush your teeth twice a day, floss daily, and use mouthwash to keep your teeth and gums clean and fresh. Pay extra attention to your wisdom teeth and the surrounding areas, as they can easily trap food debris and bacteria that can lead to decay or infection.
3. Manage pain and swelling. If you experience pain or swelling in the areas where your wisdom teeth are coming in, you can use over-the-counter pain relievers, such as ibuprofen or acetaminophen, or apply a cold or warm compress to your cheeks. Be sure to follow the instructions on the package and consult your dentist if the pain persists or worsens.
4. Stick to a soft food diet. While your wisdom teeth are erupting, you may find it difficult to chew and swallow hard, crunchy, or sticky foods. To avoid further irritation or damage to your gums and teeth, opt for softer foods, such as soups, smoothies, mashed potatoes, and scrambled eggs.
Don’t:
1. Ignore signs of trouble. If you experience any of the following symptoms, it’s important to seek medical attention promptly: pain or swelling that worsens over time, difficulty opening your mouth, bleeding or pus around your teeth, fever, or difficulty breathing or swallowing. These could be signs of infection or other complications that require immediate treatment.
2. Try to extract your own teeth. While it may be tempting to try to wiggle or pull out your own wisdom teeth, especially if they are causing you pain or discomfort, doing so can lead to serious injury or infection. Only licensed and trained dental professionals should perform tooth extractions, as they have the proper equipment, anesthesia, and sterile environment to ensure a safe and successful procedure.
3. Smoke or use tobacco products. Smoking or using tobacco products can increase the risk of gum disease, infections, and delayed healing after dental procedures, including wisdom tooth extraction. If you are a smoker or tobacco user, try to quit or at least reduce your usage during the healing process.
4. Wait too long to have your wisdom teeth removed. In some cases, wisdom teeth can cause serious problems that cannot be resolved with other treatments, such as orthodontic procedures or medication. If your dentist recommends that you have your wisdom teeth removed, it’s important to schedule the procedure as soon as possible, especially if you are experiencing pain or other symptoms. Delaying the extraction can lead to more complicated and costly procedures down the road.
Conclusion:
Wisdom teeth can be a pain in the mouth for many people, but with the right care and attention, you can minimize the risks and maximize the benefits of having them. By following these do’s and don’ts, you can stay on top of your oral health and avoid unnecessary complications. Remember, prevention is always better than cure, so don’t wait until your wisdom teeth become a problem to take action. Consult with your dentist or oral surgeon today to discuss your options and make an informed decision.
