The Impact of Sunshine on Your Health and Transportation Options
Do you know that sunshine can affect not only your physical health but also your daily transportation choices? This seemingly simple weather condition plays an essential role in our daily lives. In this article, we will explore the impact of sunshine on your health as well as your transportation options.
Health Benefits of Sunshine
Sunshine is a natural source of Vitamin D, which is crucial for maintaining healthy bones, teeth, and muscles. This vitamin aids in the absorption of calcium and phosphorus from our diet, then aids in their incorporation into our bones and teeth, strengthening them. Moreover, exposure to sunlight is believed to lower blood pressure, reduce the risk of heart disease, and even help treat depression.
However, too much exposure to sunlight can be dangerous. Prolonged exposure leads to sunburn, ageing of skin, and increases the risk of skin cancer. Therefore, it is essential to enjoy sunshine in moderation and to use sunscreen to protect our skin.
The Impact of Sunshine on Transportation
Sunshine plays a significant role in transportation too. On bright and sunny days, people are more likely to choose active modes of transportation like walking, cycling, or taking public transportation instead of driving. This is because they can enjoy the sunny weather, thereby reducing air pollution and traffic congestion. This trend is more apparent in cities that invest in bicycling infrastructure, offering safe and convenient facilities for cyclists.
Examples of Sun-Oriented Transportation Policies
Many cities worldwide are adjusting their transportation policies in response to the impact of sunshine. One example is London, which has implemented an Ultra Low Emission Zone and Congestion Charge to incentivize people to use public transportation or active modes of transportation instead of driving. Paris has also introduced numerous green spaces and pedestrian zones. Another example is Medellín, where ecological escalators were installed in areas with a high-frequency of pedestrian traffic.
Conclusion
In conclusion, sunshine plays a vital role in our daily lives, affecting not only our physical health but also transportation choices. However, it is important to enjoy sunshine in moderation and use sunscreen to protect our skin. Furthermore, transportation policies can positively impact people’s transportation choices by offering safe and convenient facilities for active modes of transportation. As cities continue to invest in transportation policies, we can expect more initiatives oriented around sunshine in the future.
