The Shocking Truth About Disease-ridden Environments: How to Protect Yourself
Imagine walking into a seemingly clean environment and being hit by an unpleasant smell. It immediately dawns on you that what you’re smelling could be harmful to your health. Every year, several people fall ill due to exposure to germs that thrive in disease-ridden environments. Surfaces that appear clean may not be free from bacteria, viruses, fungi or other pathogens.
The recent pandemic that has accelerated across the globe has shed light on the importance of maintaining a clean environment. While most people have become aware of personal hygiene, cleaning and disinfecting communal areas, such as libraries, schools, workplaces and public transport, are just as critical.
What are Disease-ridden Environments?
A disease-ridden environment is any place that fosters the growth and transmission of pathogens. These environments can be found in different settings, such as hospitals, clinics, schools, and office buildings, among others.
The spread of germs is easy in places with high-traffic surfaces where contact is frequent. Pathogens can be transferred through contact with surfaces, such as doorknobs, furniture, and electronics. Airborne pathogens can also spread through coughing, sneezing, or talking.
The Dangers of Disease-ridden Environments
Exposure to disease-ridden environments can cause health complications. Some infections can be mild, whereas others are severe and long-lasting. Most illnesses caused by germs in these environments include respiratory infections, skin infections, gastrointestinal illness, and other chronic illnesses. Hospital acquired infections (HAIs) can also be deadly.
Besides, exposure to such environments can lead to a decline in one’s cognitive abilities. For instance, air quality in some buildings can cause headaches, fatigue, or cause drowsiness, which translates to less concentration and productivity.
How to Protect Yourself from Disease-ridden Environments
Here are some ways to protect yourself from disease-ridden environments:
1. Keep Your Hands Clean – Wash your hands regularly with soap and water for at least 20 seconds, especially after touching surfaces.
2. Avoid Touching Your Face – Refrain from touching your face, including your mouth, nose, or eyes, as these are typical entry points for germs.
3. Using Hand Sanitizers – In cases where water and soap aren’t available, hand sanitizers can be an effective option.
4. Social Distancing – Get away from people who are sick or coughing, and avoid large crowds.
5. Wear a Mask – Covering your nose and mouth with a mask prevent the spread of droplets that may contain viruses or bacteria.
6. Clean and Disinfect Surfaces – Regularly cleaning and disinfecting surfaces in workplaces and homes, including doorknobs, phones, and other high-traffic areas.
Conclusion
Disease-ridden environments are a significant public health issue that requires collective responsibility to address. The spread of germs can be curbed by taking appropriate measures to maintain a clean environment. By doing so, we can protect ourselves and our loved ones from infections and health complications. Implementing frequent cleaning, disinfection, and healthy hygiene practices can go a long way in keeping disease-ridden environments at bay.
