The Top 5 Health Documentaries on Netflix You Must Watch Now
As the world is becoming increasingly health-conscious, the demand for relevant and accurate information has also increased. Netflix, being one of the leading streaming platforms, understands this need and has a wide variety of health documentaries available for its viewers. Here are the top five health documentaries on Netflix that you must watch right now.
1. What the Health
The documentary “What the Health,” directed by Kip Andersen and Keegan Kuhn, is a thought-provoking documentary that explores the impact of animal-based products on our health. The film uncovers the harmful effects of consuming meat, dairy, and eggs on our bodies. The documentary interviews several medical professionals who discuss the link between chronic diseases and animal-based products. This documentary is highly recommended for anyone who cares about their health.
2. Forks Over Knives
“Forks Over Knives” is a documentary that showcases the effectiveness of adopting a plant-based diet. The documentary interviews several health experts who provide evidence that a plant-based diet can prevent and heal chronic diseases. The film also showcases a variety of plant-based recipes and cooking tips that make it easier for viewers to make the switch to a plant-based diet.
3. Hungry for Change
“Hungry for Change” is a documentary that focuses on the negative effects of processed foods and the importance of eating whole, unprocessed foods. The film features several interviews with health experts who provide tips and tricks for maintaining a healthy diet. The documentary also covers the psychological and emotional aspects of eating and how they affect our eating habits.
4. Heal
“Heal” is a documentary that explores the link between our mind and body when it comes to healing. The film features interviews with several medical professionals who discuss the importance of a positive mindset and how it can play a crucial role in our healing process. The documentary also covers alternative medicine practices such as acupuncture and meditation, and how they can aid in the healing process.
5. The Magic Pill
“The Magic Pill” is a documentary that showcases the benefits of a ketogenic diet. The film features interviews with several health experts who discuss the effectiveness of a ketogenic diet in treating chronic diseases. The documentary also highlights the benefits of eating whole, unprocessed foods and the negative effects of consuming processed foods.
In conclusion, these top five health documentaries provide us with valuable information about maintaining a healthy lifestyle. By watching these documentaries, viewers can gain a deeper understanding of the link between our diet and our health. So, switch on Netflix and watch these documentaries now to start your journey towards a healthier lifestyle.
