Looking for healthier options while dining out can be a daunting task, especially if you’re at a fast-food restaurant. But fear not, we have got you covered! If you’re craving for some delicious burgers and custard at Culver’s but also want to eat healthily, then this guide is just what you need. Here’s the ultimate guide to eating healthy at Culver’s, along with some tips and tricks for navigating the Culver’s nutrition menu.
Tip #1: Avoid High-Calorie Foods
One of the easiest ways to eat healthily at Culver’s is to avoid high-calorie foods, such as the Double Deluxe ButterBurgers or the Jumbo Onion Rings. Instead, opt for the Single ButterBurger, which has only 390 calories, and the Side Salad, which has only 35 calories. You can also choose the Grilled Chicken Sandwich, which has 390 calories and is a great source of lean protein.
Tip #2: Choose Lighter Sauces and Dressings
Sauces and dressings can add a lot of calories and fat to your meal. To keep it healthy, choose lighter options, such as the Light Honey Mustard Dressing or the Light Ranch Dressing. You can also request for your burgers and sandwiches to be served without any sauce.
Tip #3: Load Up On Vegetables
Vegetables are a great source of nutrients and fiber, and adding them to your meal can help you feel fuller for longer. At Culver’s, you can choose to add lettuce, tomato, and onion to your burgers and sandwiches for some extra nutrition. You can also opt for the Garden Fresco Salad, which has only 200 calories and is made with fresh vegetables.
Tip #4: Watch Your Portions
Portion sizes can be a real challenge while eating out. To keep it in check, you can choose to split your meal with a friend or family member, or simply order a kid’s meal instead. This way, you can still enjoy your favorite Culver’s dishes without overeating.
Tip #5: Be Mindful of Beverages
Beverages can contribute a lot of calories and sugar to your meal. To keep it healthy, choose water, unsweetened iced tea, or Diet Coke instead of regular soda. You can also skip the milkshakes and custard desserts, or choose the smaller portion sizes.
Conclusion
Eating healthily at Culver’s doesn’t have to be a hassle. With these tips and tricks, you can enjoy your favorite Culver’s dishes while keeping it light and nutritious. Remember to choose low-calorie options, load up on vegetables, watch your portions, and be mindful of beverages. Happy eating!
