Introduction:
Coughing is a natural reflex action that helps clear the airways of mucus, irritants, and foreign particles. However, chronic coughing can be a symptom of an underlying respiratory condition that requires medical attention. There are several cough medicines available on the market, from natural remedies to prescribed drugs. In this article, we will explore the top 10 best cough medicines for 2021.
1. Honey:
Honey has been used for centuries as a natural cough suppressant. It is rich in antioxidants and has antibacterial properties that can soothe a sore throat and reduce coughing. Mix a spoonful of honey in warm water or tea and drink it three times a day to experience relief from coughing.
2. Ginger:
Ginger has anti-inflammatory and antibacterial properties that can reduce coughing and soothe a sore throat. You can make ginger tea by boiling fresh ginger root in water and adding honey and lemon juice for a tasty and effective cough remedy.
3. Thyme:
Thyme is a herb that has been used for centuries to treat respiratory issues such as coughs, colds, and bronchitis. Thyme oil contains compounds that can relax the muscles in the respiratory system, reducing coughing and promoting a sense of calmness. You can add a few drops of thyme oil to a warm bath or inhale the vapors to ease coughing.
4. Echinacea:
Echinacea is a herb that has been found to boost the immune system and reduce the severity of cold and flu symptoms. It can also help reduce coughing by reducing inflammation in the bronchial tubes. You can find echinacea supplements in capsule or liquid form in most health stores.
5. Dextromethorphan:
Dextromethorphan is a common ingredient in cough suppressant medicines that are available over the counter. It works by blocking the cough reflex in the brain, providing relief from coughing. Make sure to follow the recommended dosage on the label and avoid taking it for more than a few days.
6. Guaifenesin:
Guaifenesin is a drug that is commonly found in expectorant cough medicines. It works by thinning the mucus in the airways, making it easier to cough up. This can provide relief from chest congestion and reduce coughing.
7. Codeine:
Codeine is a narcotic drug that is used in prescription cough medicines to suppress coughing. It works by reducing activity in the part of the brain that controls the cough reflex. However, it can cause drowsiness and should only be used under the guidance of a doctor.
8. Montelukast:
Montelukast is a prescription drug that is used to treat asthma and allergies. It works by blocking chemicals that cause inflammation in the airways, reducing coughing and wheezing. It should only be used under the guidance of a doctor.
9. Bromhexine:
Bromhexine is a drug that is commonly found in cough medicines in Europe and Asia. It works by breaking down mucus in the airways, making it easier to cough up. It can provide relief from chest congestion and reduce coughing.
10. Acetylcysteine:
Acetylcysteine is a drug that is commonly used in prescription cough medicines to break down mucus in the airways. It can provide relief from chest congestion and reduce coughing. However, it can cause stomach upset and should only be used under the guidance of a doctor.
Conclusion:
Coughing can be a symptom of various underlying medical conditions that require medical attention. There are several cough medicines available on the market, from natural remedies to prescribed drugs. Honey, ginger, thyme, and echinacea are effective natural remedies that can provide relief from coughing. Dextromethorphan, guaifenesin, codeine, montelukast, bromhexine, and acetylcysteine are commonly found in cough medicines and can provide relief from chest congestion and reduce coughing. Make sure to follow the recommended dosage on the label and avoid taking prescribed drugs without the guidance of a doctor.
