Top 10 Effective Home Remedies for Treating Kidney Infections
Kidney infection, medically referred to as pyelonephritis, is a type of urinary tract infection (UTI) that affects the kidneys. The infection occurs when bacteria such as Escherichia coli enter the urinary tract and travel up to the kidneys. If left untreated, kidney infection can cause severe damage to the kidneys and even lead to renal failure.
Fortunately, kidney infection is treatable, and there are various home remedies that you can use to relieve symptoms and speed up recovery. Here are the top 10 effective home remedies for treating kidney infections:
1. Hydration
Staying hydrated is crucial in flushing out bacteria and speeding up recovery. Drinking plenty of water and other fluids like herbal teas will help increase urine production and frequency, which helps to expel bacteria and cut down on urinary tract infections. The daily requirement of water intake should be at least eight glasses.
2. Cranberry Juice
Cranberry juice is another powerful home remedy for kidney infections as it contains compounds that prevent bacteria from adhering to the walls of the urinary tract and kidneys. As a natural diuretic, it helps flush out bacteria and toxins from the body. Drinking 100% cranberry juice without added sugar will give the fastest results.
3. Ginger Tea
Ginger root has antimicrobial and anti-inflammatory properties that can help reduce pain and inflammation associated with kidney infections. Ginger tea is an effective home remedy for relieving nausea, vomiting, and diarrhea caused by a kidney infection.
4. Apple Cider Vinegar (ACV)
Apple Cider Vinegar is known for its ability to lower pH levels, making the urine more acidic and creating an unfavorable environment for bacteria to thrive. Additionally, ACV has antibacterial properties and can help improve kidney function, making it an excellent home remedy for kidney infection.
5. Uva Ursi
Uva Ursi, also known as bearberry, is an herb that has been traditionally used to treat UTIs. It contains compounds that help kill bacteria in the urinary tract and kidneys and has diuretic properties that promote urine flow. However, it is advisable to consult a doctor before using uva ursi as it can have side effects when used in excess.
6. Heat Therapy
Applying heat therapy to the affected area can help relieve pain and discomfort associated with a kidney infection. You can use a heating pad or warm compress on the lower back or abdomen to improve blood flow, reduce inflammation and muscle spasms.
7. Garlic
Garlic is a natural antibiotic that can help reduce kidney infection symptoms and kill the bacteria causing the infection. It has anti-inflammatory properties that can help alleviate pain, reduce inflammation, and lower the risk of complications.
8. Vitamin C
Vitamin C boosts the immune system and helps fight off infections. It also acidifies the urine, making it difficult for bacteria to thrive. Taking Vitamin C supplements or eating foods high in Vitamin C like citrus fruits, bell peppers, and broccoli can help prevent and treat kidney infection.
9. Watermelon Seed Tea
Watermelon seed tea is a natural diuretic that helps increase urine production, making it easier to expel bacteria from the urinary tract. It also contains compounds that help fight off infections. To make the tea, crush 4 tablespoons of watermelon seeds and boil in 2 liters of water for 10 minutes. Strain and drink this tea throughout the day.
10. Epsom Salt Bath
Epsom salt baths are useful in reducing kidney infection symptoms such as pain, inflammation, and fatigue. The magnesium sulfate in Epsom salt helps relieve muscle spasms and cramps, promoting relaxation and easing stress.
In conclusion, kidney infections can be treated and prevented using natural remedies. Staying hydrated and incorporating the above-listed remedies into your daily routine can help relieve symptoms, speed up recovery, and prevent future infections. If symptoms persist even after using these home remedies, do not hesitate to seek medical attention.
