Top 10 Inspirational Quotes About Exercise to Fuel Your Fitness Goals
If you’ve been struggling to keep up with your fitness goals, then these ten inspirational quotes will give you the motivation you need to keep pushing forward.
1. “The only way to do great work is to love what you do.” – Steve Jobs
This quote from the late Apple co-founder is applicable to just about anything in life, including exercise. If you don’t enjoy what you’re doing, then it’s going to be difficult to stay motivated. Find a form of exercise that you genuinely enjoy, and it won’t feel like a chore.
2. “The difference between try and triumph is just a little umph!” – Marvin Phillips
It’s not always easy to stay committed to your fitness routine, but this quote reminds us that a small amount of extra effort can go a long way. When you feel like giving up, remember that just a little bit more effort could make all the difference.
3. “Exercise to be fit, not skinny. Eat to nourish your body, and always ignore the haters, doubters, and unhealthy examples that were once feeding you. You are worth more than you realize.” – Unknown
This quote highlights the importance of focusing on your overall health and wellbeing, rather than just striving towards a certain body shape. Remember to fuel your body with nutritious foods, and don’t let the opinions of others discourage you from taking care of yourself.
4. “Success is not final, failure is not fatal: It is the courage to continue that counts.” – Winston Churchill
Not every workout will be perfect, and that’s okay. What matters is that you keep showing up and putting in the effort, even when things get tough. The only true failure is giving up.
5. “The body achieves what the mind believes.” – Unknown
Believing in yourself and your abilities is key to achieving success in any area of life, including fitness. Visualize yourself reaching your goals, and let those positive thoughts fuel your workouts.
6. “The pain you feel today will be the strength you feel tomorrow.” – Unknown
It’s no secret that exercise can be uncomfortable at times, but this quote reminds us that that discomfort will pay off in the end. Use that temporary pain as motivation to keep pushing yourself towards your goals.
7. “Success is not how much you have accomplished but the obstacles you have overcome.” – Booker T. Washington
No matter how big or small your fitness goals may be, overcoming the obstacles in your path is what will truly define your success. Whether it’s fitting in a workout before a busy day at work or pushing through a tough workout when you feel like giving up, every small victory is worth celebrating.
8. “Exercise is a celebration of what your body can do. Not a punishment for what you ate.” – Unknown
This quote is a great reminder that exercise shouldn’t be used as a way to punish yourself for indulging in your favorite foods. Rather, it should be a celebration of what your body is capable of.
9. “Motivation is what gets you started. Habit is what keeps you going.” – Jim Ryun
Getting started with exercise can be tough, but once you develop a habit, it becomes much easier to stay on track. Make exercise a regular part of your routine, and it will become something you look forward to rather than dread.
10. “The best way to predict your future is to create it.” – Abraham Lincoln
Ultimately, your fitness goals are in your hands. If you want to achieve a certain level of fitness, then it’s up to you to make it happen. Use these inspirational quotes as motivation to take action and create the future you want for yourself.
