Top 10 Mental Health Questionnaires You Should Take in 2021
Taking care of your mental health is crucial for your overall well-being, as it can ultimately affect every aspect of your life. Mental health questionnaires can help you gain insight into your mental state, identify potential issues, and help you seek the necessary treatment. Here are the top 10 mental health questionnaires that you should take in 2021:
1. Patient Health Questionnaire (PHQ-9)
The PHQ-9 is a widely used screening tool for depression that assesses the severity of depressive symptoms. The questionnaire consists of nine items, and each item is scored based on a Likert scale. The results can determine if further evaluation is needed and determine the appropriate treatment plan.
2. Generalized Anxiety Disorder 7 (GAD-7)
The GAD-7 is a widely used screening tool for anxiety that assesses the severity of anxiety symptoms. The questionnaire consists of seven items, and each item is scored based on a Likert scale. The results can indicate the person’s level of anxiety and determine the appropriate treatment plan.
3. Mood Disorder Questionnaire (MDQ)
The MDQ is a screening tool for bipolar disorder that assesses the duration, frequency, and severity of mood symptoms. The questionnaire consists of 13 yes or no items. The results can help identify the person’s mood disorder and determine the appropriate treatment plan.
4. Panic Disorder Severity Scale
The Panic Disorder Severity Scale is a screening tool for panic disorders that assesses the severity of panic symptoms. The questionnaire consists of seven items, and each item is scored based on a Likert scale. The results can determine the severity of the person’s panic disorder and determine the appropriate treatment plan.
5. Post-Traumatic Stress Disorder Checklist (PCL-5)
The PCL-5 is a screening tool for post-traumatic stress disorder (PTSD) that assesses the severity of PTSD symptoms. The questionnaire consists of 20 items, and each item is scored based on a Likert scale. The results can indicate if the person has symptoms of PTSD and determine the appropriate treatment plan.
6. Yale-Brown Obsessive-Compulsive Scale (Y-BOCS)
The Y-BOCS is a screening tool for obsessive-compulsive disorder (OCD) that assesses the severity of OCD symptoms. The questionnaire consists of 10 items, and each item is scored based on a Likert scale. The results can determine the severity of the person’s OCD and determine the appropriate treatment plan.
7. Schizophrenia Screening Questionnaire (SSQ)
The SSQ is a screening tool for schizophrenia that assesses the severity of schizophrenia symptoms. The questionnaire consists of six items, and each item is scored based on a Likert scale. The results can indicate if the person has symptoms of schizophrenia and determine the appropriate treatment plan.
8. Edinburgh Postnatal Depression Scale (EPDS)
The EPDS is a screening tool for postnatal depression that assesses the severity of depressive symptoms in new mothers. The questionnaire consists of 10 items, and each item is scored based on a Likert scale. The results can indicate if the new mother has symptoms of postnatal depression and determine the appropriate treatment plan.
9. Perceived Stress Scale (PSS)
The PSS is a screening tool that assesses a person’s level of stress. The questionnaire consists of 10 items, and each item is scored based on a Likert scale. The results can determine the severity of a person’s stress and help identify ways to manage it.
10. The Symptom Checklist-90-Revised (SCL-90-R)
The SCL-90-R is a screening tool that assesses a person’s psychological symptoms and distress level. The questionnaire consists of 90 items, and each item is scored based on a Likert scale. The results can determine the severity of a person’s psychological symptoms and distress level.
In conclusion, taking mental health questionnaires can be an effective tool for assessing your mental health and identifying potential issues. It’s important to remember that the results of these questionnaires should not serve as a diagnosis. Still, they can provide valuable insights that can help you seek the necessary treatment. It’s essential to prioritize your mental health, and these questionnaires can help you do just that.
