Top 5 Videos on Achieving Work-Life Balance
Work-life balance has become increasingly important in our fast-paced lives. With long hours and increasing demands from work and home, it can be challenging to strike a balance between the two. Fortunately, there are several videos available online that can help you achieve that balance. In this article, we will look at the top 5 videos on achieving work-life balance.
1. TED Talk: “The Power of Time Off” by Stefan Sagmeister
Stefan Sagmeister is a renowned graphic designer and visual artist who took a year-long sabbatical to rejuvenate his creativity. In this TED talk, he emphasizes the importance of taking time off from work to improve our creativity and productivity. Sagmeister shares his experiences and insights from his sabbatical year and how it benefitted his life and work.
2. YouTube Video: “7 Tips for Managing Work-Life Balance” by Success Insider
This video by Success Insider is a comprehensive guide on how to achieve work-life balance. The video outlines seven practical tips that you can implement to manage work and personal life effectively. These tips include setting boundaries, prioritizing tasks, scheduling leisure time, and more.
3. LinkedIn Learning Course: “Creating Work-Life Balance” by Dave Crenshaw
Dave Crenshaw is a renowned author, speaker, and business coach. In this LinkedIn Learning Course, he provides insights on managing your work and personal life effectively. The course outlines practical strategies to manage time, reduce stress, and improve productivity.
4. TED Talk: “A Simple Way to Break a Bad Habit” by Judson Brewer
Judson Brewer is a psychiatrist and neuroscientist who shares his insights on how our habits impact our lives. In this TED talk, he discusses a simple way to break bad habits and cultivate good ones. Brewer emphasizes the importance of mindfulness and awareness in achieving a balance between work and life.
5. YouTube Video: “Brené Brown on Work-Life Balance” by Marie Forleo
Brené Brown is a renowned researcher and author who shares her insights on leadership, vulnerability, and courage. In this YouTube video, she shares her views on achieving work-life balance and emphasizes the importance of setting boundaries, practicing self-care, and prioritizing what matters most.
Conclusion
Achieving work-life balance is a continuous process that requires effort and commitment. The above videos provide practical insights and strategies that can help you manage your work and personal life effectively. Remember to prioritize what matters most, set boundaries, and take time off to rejuvenate your creativity and productivity.
