Top Wellness YouTubers You Need to Follow in 2021
In today’s fast-paced world, it can be challenging to prioritize wellness amidst competing demands. Thankfully, wellness YouTubers offer guidance and inspiration to those seeking to enhance their wellbeing. In this article, we’ll explore ten top wellness YouTubers you should follow in 2021, and why they’re worth your attention.
1. Yoga with Adriene
Adriene Mishler’s channel, Yoga with Adriene, has amassed over 8 million subscribers by offering accessible, at-home yoga classes suited to all levels of experience. Her focus on mindfulness, stress reduction, and body awareness is perfect for those seeking mental and physical wellbeing.
2. Jeff Nippard
Fitness expert Jeff Nippard’s channel offers science-backed tips on workouts, supplements, and nutrition. His dedication to the latest research ensures that his advice is always grounded in evidence-based knowledge.
3. Beauty Within
Focused on holistic beauty and skincare, Beauty Within offers in-depth analysis of products and examines beauty routines through an overall wellness lens. Hosts Rowena Tsai and Felicia Lee deliver engaging content that combines skincare science with self-care.
4. Goop
Gwyneth Paltrow’s wellness platform Goop offers a wide range of content, from dietary advice to beauty tips. With a recent Netflix series and a thriving online presence, Goop is a valuable resource for those seeking to enhance their health and wellbeing.
5. Jessamyn Stanley
Yoga instructor Jessamyn Stanley’s channel focuses on making yoga accessible for all body types. With a unique and inclusive approach to the practice, Stanley’s content is perfect for those looking to embrace their bodies while prioritizing wellness.
6. Curos
Curos is a channel focused exclusively on wellness, offering advice and inspiration on everything from self-care to fitness. With a focus on science-based approaches, Curos highlights the benefits of evidence-based wellness practices.
7. Gianna Llewellyn
A certified holistic health coach, Gianna Llewellyn’s channel focuses on educating her audience about natural wellness solutions. Her expertise in nutritional healing and plant-based medicine makes her content valuable for those seeking natural alternatives to traditional medicine.
8. Fit Men Cook
Kevin Curry’s channel, Fit Men Cook, offers healthy, tasty, and accessible recipes for those seeking to nourish their bodies. With a focus on meal prep, Curry’s content offers practical advice for those looking to prioritize healthy eating.
9. Dr. Michael Greger
Author and physician Dr. Michael Greger’s channel, NutritionFacts.org, is dedicated to promoting evidence-based nutrition advice. By examining the latest research on diet and its impact on health, Greger offers valuable insights into how food can promote wellness.
10. The Health Nut
Nikole Goncalves’ channel, The Health Nut, offers advice on wellness, nutrition, and beauty. With a focus on healthy living, Goncalves’s practical tips and engaging content make her a valuable resource for anyone seeking to prioritize wellness.
Conclusion
These ten wellness YouTubers offer valuable insights into ways to prioritize wellbeing in your daily life. Whether through yoga, fitness, nutrition, skincare, or holistic wellness practices, following these content creators can help you achieve a healthier, happier life.