Uncovering the Truth: Applebee’s Chicken Wonton Tacos Nutrition Information
Do you love the taste of Applebee’s chicken wonton tacos? Are you concerned about the nutritional value of this dish? You are not alone. Many people wonder whether chicken wonton tacos from Applebee’s are healthy. In this article, we will uncover the truth about the nutrition information for this popular dish.
What are Chicken Wonton Tacos?
Chicken wonton tacos are a popular dish served at many restaurants, including Applebee’s. They feature crispy wonton shells filled with a flavorful chicken mixture, topped with coleslaw and served with a side of sweet chili sauce. These tacos are delicious, but are they good for you?
Nutrition Information of Applebee’s Chicken Wonton Tacos
According to Applebee’s official website, an order of chicken wonton tacos contains 610 calories, 28g of fat, and 49g of carbohydrates. Additionally, it has 3g of fiber, 8g of sugar, and 38g of protein. These figures vary slightly depending on the recipe and serving size.
What Do These Figures Mean?
Based on the nutrition information provided by Applebee’s, chicken wonton tacos are not a low-calorie or low-fat option. However, they contain a high amount of protein, making them a good option for those looking to increase their protein intake. The high amount of carbohydrates and sugar is also a concern for those watching their blood sugar levels.
Are Chicken Wonton Tacos a Healthy Option?
Based on the nutrition information, chicken wonton tacos are not the healthiest option on the Applebee’s menu. However, they can be a tasty treat when eaten in moderation. You can also make some adjustments to the dish to make it healthier, such as ordering it without the coleslaw or eating only half of the portion.
Conclusion
Chicken wonton tacos from Applebee’s are a tasty dish that many people enjoy. However, they are not the healthiest option on the menu. If you’re looking to eat healthily, it’s essential to be mindful of what you’re eating and make informed choices. With this nutrition information and a few tweaks, you can still enjoy flavorful chicken wonton tacos while staying within your dietary goals.
