Understanding Sever’s Disease: Causes, Symptoms and Treatment

Introduction

Sever’s disease, also known as calcaneal apophysitis, is a common heel condition that affects growing children between the ages of 8 and 15 years. As children go through growth spurts, the bones, tendons, and muscles in their feet are put under stress, leading to inflammation of the growth plate in the heel bone. This can cause severe pain and discomfort in the affected foot, making it difficult for children to participate in sports and other physical activities. In this article, we will explore the causes, symptoms, and treatment options for Sever’s disease.

Causes of Sever’s Disease

Sever’s disease is often caused by overuse or repetitive stress on the heel bone, which can occur during physical activities such as running, jumping, and football. The condition is also more common in children who have tight calf muscles or flat arches, which can put additional pressure on the growth plate in the heel bone. Certain medical conditions, such as obesity and arthritis, can also increase the risk of developing Sever’s disease.

Symptoms of Sever’s Disease

The most common symptom of Sever’s disease is pain in the heel or foot, which can be mild to severe. Children may also experience tenderness or swelling in the affected foot, and may limp or have difficulty walking or participating in physical activities. In some cases, the pain may increase during or after physical activity, or when standing for extended periods of time.

Treatment for Sever’s Disease

Treatment for Sever’s disease typically involves a combination of rest, ice, and pain relief medication to manage the symptoms. In more severe cases, physical therapy may be recommended, which can include exercises to stretch and strengthen the muscles in the foot and lower leg. Orthotics, such as shoe inserts, may also be used to provide support and cushioning to the affected foot. In rare cases, surgery may be required to relieve severe pain or correct any underlying foot abnormalities.

Conclusion

Sever’s disease can be a painful and debilitating condition for children, particularly those who are active in sports and physical activities. By understanding the causes, symptoms, and treatment options for the condition, parents and caregivers can help manage the symptoms and support their children’s recovery. If you suspect that your child may be experiencing symptoms of Sever’s disease, it’s important to seek medical attention from a qualified healthcare professional.