Unveiling Pickleman’s Nutrition Information: Everything You Need to Know

Unveiling Pickleman’s Nutrition Information: Everything You Need to Know

Do you love a good sandwich? Then you’ve probably heard of Pickleman’s Gourmet Café – a gourmet sandwich shop that’s been making waves across the country with their delicious sandwiches and salads. Whether you’re new to the Pickleman’s game or you’re a seasoned pro, you’ve probably wondered about their nutrition information. In this article, we’ll delve deeper into Pickleman’s nutrition information and give you everything you need to know.

Introduction: Who is Pickleman’s?

Before we dive into the nutrition information, let’s briefly talk about who Pickleman’s is. Pickleman’s is a gourmet sandwich shop that offers a range of sandwiches, salads, soups, and sides. They pride themselves on using only the freshest ingredients and making everything in-house – from their bread to their sauces. With locations across the country, Pickleman’s has quickly become a fan favorite for those who love a good sandwich.

The Nutrition Information

Now, let’s get to the good stuff – the nutrition information. Pickleman’s offers a range of sandwiches and salads, so it’s important to know what you’re getting yourself into when you order. We’ve broken down some popular options below:

Sandwiches

Pickleman’s sandwiches are made on their signature bread and come with a range of toppings and sauces. Here’s some of the nutrition information for popular sandwich options:

Italian Club

– Calories: 753
– Total fat: 36g
– Saturated fat: 11g
– Cholesterol: 81mg
– Sodium: 2263mg
– Total carbohydrates: 53g
– Dietary fiber: 4g
– Sugars: 8g
– Protein: 50g

Chicken Bacon Ranch

– Calories: 926
– Total fat: 54g
– Saturated fat: 16g
– Cholesterol: 179mg
– Sodium: 2467mg
– Total carbohydrates: 70g
– Dietary fiber: 3g
– Sugars: 6g
– Protein: 46g

The Veggie

– Calories: 473
– Total fat: 18g
– Saturated fat: 3g
– Cholesterol: 8mg
– Sodium: 990mg
– Total carbohydrates: 59g
– Dietary fiber: 8g
– Sugars: 9g
– Protein: 26g

Salads

If you’re looking for a healthier option, Pickleman’s salads are a great choice. Here’s some of the nutrition information for popular salad options:

Greek Salad

– Calories: 273
– Total fat: 19g
– Saturated fat: 7g
– Cholesterol: 30mg
– Sodium: 736mg
– Total carbohydrates: 11g
– Dietary fiber: 3g
– Sugars: 6g
– Protein: 17g

Cobb Salad

– Calories: 503
– Total fat: 36g
– Saturated fat: 10g
– Cholesterol: 144mg
– Sodium: 1329mg
– Total carbohydrates: 13g
– Dietary fiber: 4g
– Sugars: 5g
– Protein: 36g

The Pickleman’s Salad

– Calories: 341
– Total fat: 17g
– Saturated fat: 5g
– Cholesterol: 120mg
– Sodium: 891mg
– Total carbohydrates: 11g
– Dietary fiber: 3g
– Sugars: 5g
– Protein: 34g

Key Takeaways

Overall, Pickleman’s offers a range of options for those who are looking for a delicious sandwich or salad. It’s important to note, however, that some of the options can be high in calories, fat, sodium, and carbohydrates. If you’re looking for a healthier option, the salads are a great choice. Additionally, Pickleman’s offers the ability to customize your sandwich or salad, so you can make modifications to fit your dietary needs.

Conclusion

In conclusion, if you’re a fan of Pickleman’s or you’re considering trying it out for the first time, it’s important to know the nutrition information for their popular menu options. While some of the options can be high in calories, fat, and sodium, there are also healthier options available. By making modifications or choosing a salad, you can enjoy a delicious meal at Pickleman’s while still maintaining a healthy diet.

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