Unveiling the Covert Narcissistic Personality Disorder: Signs and Symptoms You Should Know
Do you know someone who takes self-admiration to an extreme level? A person who has an overwhelming sense of entitlement and lacks empathy for others? They could be a covert narcissist. This personality disorder is a relatively unknown but prevalent mental health condition that can have devastating effects on those around them. Here are the signs and symptoms you should be aware of.
What is Covert Narcissism?
Unlike overt narcissism, which is characterized by grandiosity and attention-seeking behavior, covert narcissism is more insidious and harder to identify. Covert narcissists tend to be introverted, hypersensitive and appear self-effacing, while still feeling superior to others. They can manipulate and control others to fulfill their needs without ever directly asking for what they want. Covert narcissistic traits include:
- Low self-esteem
- Victim mentality
- Dependency on others
- Perfectionism
- Denial of faults or mistakes
- Poor boundaries
Signs and Symptoms
A covert narcissist may not display the typical signs of narcissistic behavior, but there are still warning signs to look out for. Here are some of the most common signs and symptoms of covert narcissism:
- They are highly sensitive to criticism and can become defensive or hostile if their flaws are pointed out
- They have a strong sense of entitlement, and their needs come first at all times
- They exhibit passive-aggressive behavior to undermine others or make them feel guilty
- A tendency to play the victim, blaming others for their problems or failings
- They have an inability to empathize with others and lack remorse for their actions
How to Deal with a Covert Narcissist
If you suspect that someone in your life is a covert narcissist, it’s important to protect yourself from their manipulations and emotional abuse. Here are some tips for dealing with a covert narcissist:
- Set boundaries and stick to them, even if it means cutting off contact entirely
- Avoid getting into arguments or trying to reason with them since they are unlikely to change their behavior
- Seek counseling or therapy to work through any trauma or emotional damage they have caused
- Focus on self-care and building healthy relationships with people who value and respect you
Conclusion
Covert narcissism is a serious mental health condition that can cause significant damage to those around them. Understanding the signs and symptoms of this personality disorder is the first step in protecting yourself from their emotionally abusive behavior. Remember, you do not have to tolerate a covert narcissist’s manipulation and control; seek help and support to set yourself free.
