Unveiling the Nutritional Information of Velvet Taco’s Chicken Tikka Taco
If you’re in the mood for a deliciously flavorful taco, Velvet Taco’s Chicken Tikka Taco could be the perfect choice for you. But before you indulge in this delectable dish, it’s important to know the nutritional information.
Chicken Tikka Taco Ingredients
The Chicken Tikka Taco from Velvet Taco is made up of many ingredients that work together to create a unique and tasty flavor. These ingredients include a taco shell, chicken tikka, raita, pico de gallo, and cilantro.
The taco shell is made up of white corn, water, and lime. The chicken tikka is a blend of chicken, tikka masala sauce, and Tandoori spices. Raita is a cucumber yogurt sauce, while pico de gallo is a fresh tomato and onion salsa. Finally, cilantro adds a refreshing herbaceous flavor.
Nutritional Information
One of the most important aspects of any food is its nutritional value. The Chicken Tikka Taco from Velvet Taco is a healthy and nutritious choice because it contains a good amount of protein, fiber, and other essential nutrients.
According to the nutrition information provided by Velvet Taco, the Chicken Tikka Taco contains 360 calories, 16 grams of fat, 11 grams of protein, and 44 grams of carbohydrates. The taco also contains 5 grams of fiber and 7 grams of sugar.
Calories
The Chicken Tikka Taco contains 360 calories, which is a moderate amount for a meal. However, it’s essential to keep in mind that this value may vary based on how the dish is prepared, the size of the taco, and additional condiments like guacamole or sour cream.
Fat
The Chicken Tikka Taco contains 16 grams of fat, which is a relatively low amount compared to other fast-food options. The majority of this fat comes from the chicken tikka, which is marinated in a combination of spices and oil. However, the taco shell and sauces also contribute to the fat content.
Protein
Protein is an essential nutrient that helps build and repair tissues in your body. The Chicken Tikka Taco contains 11 grams of protein, which is a moderate amount considering the size of the taco.
Carbohydrates
The Chicken Tikka Taco contains 44 grams of carbohydrates, which may be too high for those following a low-carb diet. However, the taco shell and sauces contribute to the carbohydrate content, so modifying the toppings can reduce the carb count.
Fiber
Fiber is crucial to digestive health. The Chicken Tikka Taco contains 5 grams of fiber, which is a decent amount for a taco.
Sugar
The Chicken Tikka Taco contains 7 grams of sugar, which comes from the natural sugars in the tomato and yogurt-based sauces.
Conclusion
The Chicken Tikka Taco from Velvet Taco is a delicious and healthy choice when it comes to fast food. While the taco shell and sauces can contribute to the calorie and carbohydrate content, the dish is a good source of protein, fiber, and other essential nutrients. So, go ahead and indulge in this tasty taco!
