Unveiling the Secrets of the Oldest Person on Earth: An Inspiring Journey of Longevity

Introduction

Have you ever wondered what it takes to live a long life? What habits or traits do those who live to be over a hundred possess? Well, meet Kane Tanaka, the world’s oldest living person, who just turned 118 years old. She has become a global sensation and an inspiration to many. So, what is her secret to longevity and how can we apply it in our lives? Let’s take a closer look.

Early Life and Experiences

Kane Tanaka was born in 1903 in Fukuoka, Japan. She was the seventh of eight children and had a difficult childhood. She witnessed her two older sisters die of pneumonia and her father was drafted into the army during World War I. Amidst the challenges, Kane found solace in playing games and solving puzzles. She became interested in mathematics and loved to read.

Diet and Exercise

Kane Tanaka has a healthy diet that includes plenty of vegetables and fruits. She also eats small portions throughout the day and avoids processed foods. In addition, Kane exercises daily, walks around her nursing home, and participates in physical and mental games.

Positive Attitude

Kane Tanaka is known for her positive attitude and zest for life. She enjoys socializing with other residents of her nursing home and has a great sense of humor. She also believes in being content with what she has and cherishing the present moment.

Staying Sharp

Kane Tanaka attributes her quick mind to solving puzzles and playing games. She enjoys playing board games and solving arithmetic problems. In addition, she is an avid fan of the video game, “Animal Crossing,” and enjoys playing it on her Nintendo 3DS.

Conclusion

Kane Tanaka’s journey of longevity shows us that living a long and healthy life is possible with the right lifestyle habits. Eating a healthy diet, staying physically active, having a positive attitude, and staying mentally sharp can all contribute to a longer and happier life. As we reflect on her inspiring journey, let us take her advice and cherish every moment of our lives.