Unveiling the Truth: Dominos Nutritional Information You Need to Know
For many people, pizza is a comfort food that brings joy and satisfaction. However, it is also important to know what we are putting in our bodies, especially when it comes to nutritional values. In this article, we will delve into Dominos nutritional information that you need to know.
The Basics: Calories and Serving Sizes
Let’s start with the basics. Dominos offers a range of pizzas, sides, and desserts. The number of calories in each item can vary greatly, depending on the toppings and serving size. For example, a small Bacon Cheeseburger pizza contains 180 calories per slice, while a large Pepperoni pizza contains 300 calories per slice.
It’s important to note that Dominos measures their pizza slices by weight, rather than the number of slices. For example, a small pizza has six slices, while a medium pizza has eight, and a large pizza has ten.
Fat, Protein, and Carbohydrates
In addition to calories, it’s important to consider the amount of fat, protein, and carbohydrates in each item.
A small Bacon Cheeseburger pizza contains 7 grams of fat, 9 grams of protein, and 28 grams of carbohydrates per slice. Comparatively, a large Deluxe pizza (which contains pepperoni, sausage, mushrooms, onions, and green peppers) contains 13 grams of fat, 10 grams of protein, and 32 grams of carbohydrates per slice.
It’s worth noting that some of Dominos’ sides and desserts can be high in fat and carbohydrates, so it’s important to be mindful of the nutritional values when making menu choices.
Allergens and Dietary Requirements
Dominos has a comprehensive list of allergen information available on their website. This information includes which items contain gluten, milk, eggs, soy, peanuts, and tree nuts. If you have any dietary requirements or allergies, it’s important to consult this information before placing an order.
Final Thoughts
In conclusion, it’s important to be aware of Dominos nutritional information and make informed choices about what we eat. We should aim to balance our diets with fruits, vegetables, and other whole foods, while also enjoying our favourite comfort foods in moderation. By taking the time to understand nutritional values, we can make positive choices for our health and wellbeing.