Why “Familiarity Breeds Contempt” Might Explain Your Relationship Woes
Have you ever noticed how long-term relationships often lose their spark over time? As the saying goes, “familiarity breeds contempt.” But what does that mean, and could it be the reason for your relationship woes?
What Does “Familiarity Breeds Contempt” Mean?
At its core, this phrase suggests that the more familiar you become with something, the more likely you are to develop negative feelings towards it. This can happen in various settings, including with people, places, and things.
When it comes to relationships, it’s common for couples to feel extremely enamored with each other in the early stages. Everything is new, exciting, and there’s a sense of novelty that keeps things fresh. However, as time passes and they become more familiar with one another, they may start to pick up on flaws and quirks that were previously overlooked. This newfound familiarity can breed contempt and lead to relationship issues.
The Role of Habituation
The process of becoming familiar with someone is known as habituation. It occurs over time, as individuals spend more time together and become more comfortable with one another. Habits form, and routines become established.
While habituation can be both good and bad, it can lead to problems in relationships. It can cause couples to take each other for granted, stop making an effort in the relationship, and neglect to show appreciation for their partner. In other words, they become too comfortable with one another, leading to feelings of contempt.
The Importance of Novelty
To combat the negative effects of familiarity, it’s crucial to inject novelty into the relationship. Novelty can take many forms, including trying new activities together, exploring new places, trying new foods, or simply shaking up the routine.
Studies have shown that activities that are “novel and arousing” can increase feelings of love and intimacy in couples. Additionally, couples that actively pursue novelty and engage in exciting experiences together report higher levels of relationship satisfaction.
Conclusion
In conclusion, the phrase “familiarity breeds contempt” can help explain why relationships often lose their luster over time. As couples become more familiar with one another, they may begin to develop negative feelings and habits that can lead to relationship issues. However, by actively pursuing novelty and avoiding taking each other for granted, couples can rekindle their love and appreciation for one another. Don’t let familiarity ruin your relationship- embrace novelty and keep things fresh!
